Workouts (Matthew Simonson)

Calendar - Statistics - Workouts
Date Title Details
Dec 09 2019
Morning		 First Run Back 4.5 mi
Run
Nov 28 2019
Morning		 Annual Appetite Enhancement 8.0 mi
Run
Nov 24 2019
Morning		 Why I love running 8.5 mi
Run
Nov 23 2019
Afternoon		 Rachel's Run 5.11 mi
18:34
Run
Nov 22 2019
Morning		 Pre-race Shakeout 5.5 mi
Run
Nov 21 2019
Morning		 My body is trying tell me something 4.5 mi
Run
Nov 18 2019
Morning		 Fast and sore 6.0 mi
Run
Nov 16 2019
Morning		 Champaign Surprise! 6.0 mi
Run
Nov 15 2019
Morning		 Down Comm Ave Mall cruisin 4.5 mi
Run
Nov 14 2019
Night		 Sweet post-nap trot 8.75 mi
Run
Nov 14 2019
Morning		 That run where Biersteker and I both wore our warm hopper hats by coincidence 5.0 mi
Run
Nov 12 2019
Morning		 Allston Loop w/ Jernst 8.0 mi
Run
Nov 11 2019
Night		 Lil' shakeout trot 3.5 mi
Run
Nov 10 2019
Morning		 Best Cheering Ever! 8.21 mi
36:16
Run
Nov 09 2019
Night		 Swift shakeout with strides 1.5 mi
Run
Nov 07 2019
Afternoon		 We're back! 2.5 mi
Run
Nov 06 2019
Night		 Ice cream run 4.5 mi
Run
Nov 05 2019
Night		 Pre-race medium run 8.5 mi
59:12
Run
Nov 04 2019
Night		 Yes Abby I made my flight 4.5 mi
33:00
Run
Nov 03 2019
Afternoon		 Best Run of the season 15.3 mi
2:25:00
Run
Nov 02 2019
Morning		 Where do alligators live? Swamps! 4.0 mi
Run
Nov 01 2019
Afternoon		 Friendships and Heights 1.5 mi
Run
Oct 31 2019
Afternoon		 The Nats are World Champions 2.5 mi
Run
Oct 30 2019
Afternoon		 Sprints! 4.0 mi
Run
Oct 29 2019
Afternoon		 The Coach Who Ruins Friendships 3.5 mi
Run