Workouts (David Russell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 25 2010 Night |
Run |
3.0 mi 27:00 Run |
| Feb 24 2010 Night |
Run |
3.1 mi 28:00 Run |
| Feb 23 2010 Morning |
Run |
3.0 mi 28:00 Run |
| Feb 20 2010 Morning |
Run camp |
8.0 mi 1:16:00 Run |
| Feb 18 2010 Night |
Run |
3.1 mi 28:00 Run |
| Feb 17 2010 Night |
Run |
3.1 mi 28:00 Run |
| Feb 16 2010 Afternoon |
Run |
3.0 mi 27:00 Run |
| Feb 14 2010 Morning |
Run camp |
7.0 mi 1:08:00 Run |
| Feb 12 2010 Morning |
Indoor run |
3.3 mi 30:00 Run |
| Feb 09 2010 Afternoon |
Work run |
3.25 mi 31:00 Run |
| Feb 08 2010 Afternoon |
Work run |
3.25 mi 31:00 Run |
| Feb 06 2010 Morning |
Run camp |
6.0 mi 58:00 Run |
| Feb 03 2010 Afternoon |
Work run |
3.25 mi 31:00 Run |
| Feb 01 2010 Afternoon |
Work run |
3.25 mi 30:00 Run |
| Jan 30 2010 Morning |
Run camp |
5.0 mi 49:00 Run |
| Jan 27 2010 Afternoon |
Work run |
3.0 mi 28:44 Run |
| Jan 25 2010 Afternoon |
Work run |
3.0 mi 28:44 Run |
| Jan 23 2010 Morning |
Start of run camp |
5.0 mi 50:00 Run |
| Jan 20 2010 Afternoon |
First workday run |
2.5 mi 25:00 Run |
| Jan 18 2010 Morning |
Run |
2.0 mi 19:00 Run |
| Jan 16 2010 Morning |
Getting back into it |
2.0 mi 19:00 Run |