Workouts (Austin S)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 04 2010 Morning |
run |
9.0 mi Run |
| Oct 02 2010 Morning |
run |
6.5 mi Run |
| Oct 01 2010 Morning |
run |
8.0 mi Run |
| Sep 30 2010 Morning |
run |
5.0 mi Run |
| Sep 29 2010 Morning |
run |
8.5 mi Run |
| Sep 28 2010 Morning |
run |
8.0 mi Run |
| Sep 27 2010 Morning |
run |
6.0 mi Run |
| Sep 26 2010 Morning |
run |
8.0 mi Run |
| Sep 25 2010 Morning |
run |
10.0 mi Run |
| Sep 24 2010 Morning |
run |
6.0 mi Run |
| Sep 23 2010 Morning |
Run |
9.0 mi Run |
| Sep 22 2010 Morning |
Tempo |
10.0 mi Run |
| Sep 21 2010 Morning |
run |
6.0 mi Run |
| Sep 20 2010 Morning |
mile repeats |
9.0 mi Run |
| Sep 19 2010 Morning |
run |
8.0 mi Run |
| Sep 18 2010 Morning |
run |
10.0 mi Run |
| Sep 17 2010 Morning |
run |
6.5 mi Run |
| Sep 16 2010 Morning |
run |
8.0 mi Run |
| Sep 15 2010 Morning |
Run |
9.0 mi Run |
| Sep 14 2010 Morning |
run |
6.0 mi Run |
| Sep 13 2010 Morning |
Run |
11.0 mi Run |
| Sep 12 2010 Morning |
run |
11.5 mi Run |
| Sep 11 2010 Morning |
Farm Workout |
10.0 mi Run |
| Sep 10 2010 Morning |
Run |
6.0 mi Run |
| Sep 09 2010 Morning |
hills on mayfield |
9.0 mi Run |