| Date | Title | Details |
|---|---|---|
| Oct 30 2008 Morning |
run |
8.0 mi Run |
| Oct 29 2008 Morning |
1000m at forrest hills |
10.5 mi Run |
| Oct 28 2008 Morning |
run |
7.5 mi Run |
| Oct 27 2008 Morning |
treadmill tempo |
9.0 mi Run |
| Oct 26 2008 Morning |
run |
10.0 mi Run |
| Oct 25 2008 Morning |
run |
7.0 mi Run |
| Oct 24 2008 Morning |
Forrest Hills |
10.5 mi Run |
| Oct 23 2008 Morning |
run |
9.0 mi Run |
| Oct 22 2008 Morning |
run- the michigan |
10.0 mi Run |
| Oct 21 2008 Morning |
run |
7.0 mi Run |
| Oct 20 2008 Morning |
run |
10.5 mi Run |
| Oct 19 2008 Morning |
run |
9.0 mi Run |
| Oct 18 2008 Morning |
run |
8.0 mi Run |
| Oct 17 2008 Morning |
run |
8.0 mi Run |
| Oct 16 2008 Morning |
run |
7.0 mi Run |
| Oct 15 2008 Morning |
run |
9.0 mi Run |
| Oct 13 2008 Morning |
run |
9.0 mi Run |
| Oct 11 2008 Morning |
run |
12.0 mi Run |
| Oct 10 2008 Morning |
(Untitled) |
11.0 mi Run |
| Oct 09 2008 Morning |
(Untitled) |
5.0 mi Run |
| Oct 08 2008 Morning |
(Untitled) |
10.0 mi Run |
| Oct 07 2008 Morning |
(Untitled) |
9.0 mi Run |
| Oct 06 2008 Morning |
(Untitled) |
11.0 mi Run |
| Oct 05 2008 Morning |
run |
13.0 mi Run |
| Oct 04 2008 Morning |
run |
6.0 mi Run |