Workouts (Marla Engrahm)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 28 2013 Morning |
Wol |
5.0 mi Run |
| Jan 27 2013 Morning |
Neighborhood run |
8.0 mi Run |
| Jan 19 2013 Morning |
New York run |
8.0 mi Run |
| Jan 12 2013 Morning |
Run wb and ice |
7.0 mi Run |
| Jan 11 2013 Morning |
Wol track |
5.0 mi Run |
| Jan 08 2013 Morning |
Run |
11.0 mi Run |
| Jan 02 2013 Night |
Wol track |
6.0 mi Run |
| Jan 02 2013 Morning |
Gym |
45:00 Weights |
| Jan 01 2013 Morning |
Run |
2.0 mi Run |
| Dec 29 2012 Morning |
(Untitled) |
9.0 mi Run |
| Dec 26 2012 Morning |
Gym | Weights |
| Dec 25 2012 Morning |
Run Cary |
4.0 mi Run |
| Dec 24 2012 Morning |
(Untitled) |
4.0 mi Run |
| Dec 21 2012 Morning |
Wol track |
9.0 mi Run |
| Dec 17 2012 Night |
Wol downtown |
4.5 mi Run |
| Dec 16 2012 Morning |
run aline |
8.0 mi Run |
| Dec 15 2012 Morning |
jingle bell run |
3.0 mi Run |
| Dec 14 2012 Morning |
gym |
1:00:00 Weights |
| Dec 12 2012 Morning |
WOL track workout |
4.0 mi Run |
| Dec 11 2012 Morning |
wrighsville beach run |
5.0 mi Run |
| Dec 10 2012 Morning |
WOL track workout |
6.0 mi Run |
| Nov 28 2012 Morning |
wol track |
6.0 mi Run |
| Nov 27 2012 Morning |
(Untitled) |
30:00 Weights |
| Nov 27 2012 Morning |
(Untitled) |
30:00 Weights |
| Nov 26 2012 Night |
wol orange street |
4.0 mi Run |