| Date | Title | Details |
|---|---|---|
| Oct 13 2012 Morning |
(Untitled) |
4.0 mi Run |
| Oct 10 2012 Night |
Track |
5.0 mi Run |
| Oct 10 2012 Morning |
(Untitled) |
30:00 Swim |
| Oct 09 2012 Morning |
(Untitled) |
11:40 Weights |
| Oct 08 2012 Night |
(Untitled) |
5.0 mi Run |
| Oct 04 2012 Morning |
(Untitled) |
30:00 Weights |
| Oct 03 2012 Morning |
Track |
5.0 mi Run |
| Oct 01 2012 Morning |
(Untitled) |
6.0 mi Run |
| Sep 30 2012 Morning |
(Untitled) |
2.5 mi Run |
| Sep 26 2012 Night |
(Untitled) |
4.0 mi Run |
| Sep 25 2012 Morning |
(Untitled) | Weights |
| Sep 25 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 24 2012 Night |
(Untitled) |
5.0 mi Run |
| Sep 22 2012 Morning |
(Untitled) |
45:00 Row |
| Sep 21 2012 Morning |
(Untitled) |
4.0 mi Run |
| Sep 20 2012 Afternoon |
(Untitled) |
16:50 Weights |
| Sep 20 2012 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Sep 16 2012 Morning |
(Untitled) | Row |
| Sep 15 2012 Morning |
(Untitled) |
4.0 mi Run |
| Sep 12 2012 Night |
Track |
4.0 mi Run |
| Sep 12 2012 Morning |
(Untitled) |
25:00 Weights |
| Sep 11 2012 Morning |
(Untitled) |
4.0 mi 37:00 Run |
| Sep 10 2012 Night |
WOL |
4.0 mi Run |
| Sep 10 2012 Morning |
(Untitled) |
2.0 mi Run |
| Sep 06 2012 Morning |
Run |
3.2 mi 32:00 Run |