Workouts (Erik Myer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2010 Morning |
(Untitled) |
0.28 mi 10:00 Swim |
| May 03 2010 Morning |
(Untitled) |
1.14 mi 40:00 Swim |
| May 03 2010 Morning |
trainer |
13.0 mi 51:13 Bike |
| May 02 2010 Afternoon |
Long ride |
22.35 mi 1:12:00 Bike |
| Apr 30 2010 Morning |
(Untitled) |
0.85 mi 30:00 Swim |
| Apr 29 2010 Morning |
(Untitled) |
4.2 mi 39:47 Run |
| Apr 28 2010 Night |
(Untitled) |
15.0 mi 1:03:29 Bike |
| Apr 27 2010 Morning |
Run at Y |
3.5 mi 29:00 Run |
| Apr 27 2010 Morning |
Swim at Y |
0.57 mi Swim |
| Apr 26 2010 Night |
trainer in the basement |
16.0 mi 1:01:00 Bike |
| Apr 26 2010 Morning |
Swim |
0.85 mi 30:00 Swim |
| Apr 25 2010 Morning |
Sunday run |
4.0 mi 31:15 Run |
| Apr 24 2010 Afternoon |
bike |
15.0 mi 44:39 Run |
| Apr 20 2010 Morning |
am swim |
0.85 mi 30:00 Swim |
| Apr 20 2010 Morning |
trainer in basement |
10.0 mi 45:00 Bike |
| Apr 18 2010 Morning |
Unite half marathon |
13.1 mi 1:46:21 Run |
| Apr 03 2010 Morning |
Long run |
13.0 mi Run |
| Apr 02 2010 Afternoon |
Afternoon ride |
13.0 mi 45:00 Bike |
| Apr 01 2010 Morning |
speed |
9.75 mi 1:25:34 Run |
| Mar 30 2010 Morning |
Easy 2 |
2.0 mi 18:00 Run |
| Mar 28 2010 Morning |
(Untitled) |
10.0 mi 1:26:47 Run |
| Mar 26 2010 Morning |
easy 3 |
3.0 mi 24:27 Run |
| Mar 25 2010 Morning |
Tempo |
8.0 mi 1:05:25 Run |
| Mar 23 2010 Morning |
Easy 4 |
4.0 mi 33:14 Run |
| Mar 22 2010 Night |
Bike trainer |
15.0 mi 1:08:23 Bike |