Workouts (Erik Myer)

Calendar - Statistics - Workouts
Date Title Details
Jan 03 2010
Morning
10K 6.2 mi
55:26
Run
Jan 02 2010
Afternoon
PM swim 0.75 mi
30:00
Swim
Jan 01 2010
Morning
First run of the year 5.0 mi
43:34
Run
Dec 30 2009
Morning
Run from Vespias 4.0 mi
36:01
Run
Dec 29 2009
Morning
Am swim 0.75 mi
Swim
Dec 28 2009
Morning
Monday Run 3.93 mi
35:45
Run
Dec 27 2009
Morning
P90x 1:30
Weights
Dec 25 2009
Morning
Christmas day run 4.0 mi
33:55
Run
Dec 24 2009
Morning
YMCA Treadmill run 3.0 mi
29:00
Run
Dec 22 2009
Morning
Bike trainer 10.5 mi
40:00
Bike
Dec 18 2009
Night
Bike trainer in the basement 10.0 mi
30:35
Bike
Dec 17 2009
Night
PM run 4.0 mi
34:26
Run
Dec 16 2009
Afternoon
YMCA workout 0.25 mi
Swim
Dec 16 2009
Afternoon
Treadmill Run 2.0 mi
19:30
Run