Workouts (Dan Grabowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2010 Afternoon |
Run |
3.0 mi Run |
| Oct 24 2010 Afternoon |
Run |
3.0 mi Run |
| Oct 24 2010 Morning |
Mountian Bike |
12.95 mi 1:11:46 Bike |
| Oct 23 2010 Morning |
Run |
4.0 mi Run |
| Oct 22 2010 Afternoon |
Mountian Bike |
12.52 mi 1:00:59 Bike |
| Oct 20 2010 Afternoon |
Road Bike |
17.5 mi 55:00 Bike |
| Oct 19 2010 Afternoon |
Weights |
55:00 Weights |
| Oct 19 2010 Afternoon |
Trainer Bike |
10.0 mi 40:00 Bike |
| Oct 18 2010 Afternoon |
Run |
3.2 mi 23:41 Run |
| Oct 18 2010 Afternoon |
Weights |
1:00:00 Weights |
| Oct 16 2010 Morning |
Peak 2 Peak |
20.9 mi 1:41:03 Bike |
| Oct 15 2010 Afternoon |
P2P Pre Race |
13.46 mi 1:01 Bike |
| Oct 07 2010 Afternoon |
Weights |
55:00 Weights |
| Oct 07 2010 Afternoon |
MTB |
18.5 mi 1:33:00 Bike |
| Oct 05 2010 Afternoon |
Weights |
1:00:00 Weights |
| Oct 05 2010 Morning |
Run |
3.0 mi 23:25 Run |
| Oct 04 2010 Afternoon |
MTB single speed |
11.52 mi 1:04:00 Bike |
| Oct 04 2010 Afternoon |
Weights |
1:00:00 Weights |
| Oct 03 2010 Afternoon |
Bike-Trainer |
15.5 mi 47:00 Bike |
| Oct 01 2010 Afternoon |
Run |
5.0 mi 40:30 Run |
| Sep 30 2010 Afternoon |
Run |
3.0 mi 24:00 Run |
| Sep 29 2010 Afternoon |
Road Bike |
25.0 mi 1:16:00 Bike |
| Sep 28 2010 Afternoon |
Weights |
1:20:00 Weights |
| Sep 27 2010 Morning |
MTB Single Speed |
13.5 mi 1:11:28 Bike |
| Sep 26 2010 Afternoon |
Run w/ Adam |
1.75 mi Run |