Workouts (Pip Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 25 2010 Morning |
(Untitled) |
3.6 mi 32:00 Run |
| Feb 23 2010 Morning |
(Untitled) |
6.0 mi 51:29 Run |
| Feb 21 2010 Morning |
Long Run |
20.0 mi 3:54:01 Run |
| Feb 19 2010 Morning |
Easy Run |
4.0 mi 40:00 Run |
| Feb 18 2010 Morning |
Tempo Run |
7.0 mi 1:00:00 Run |
| Feb 17 2010 Morning |
Woodland Wenesday |
5.5 mi 52:00 Run |
| Feb 16 2010 Morning |
Killer Tuesdays |
6.0 mi 49:14 Run |
| Feb 14 2010 Morning |
(Untitled) |
10.0 mi 1:35 Run |
| Feb 13 2010 Morning |
Long Run |
24.0 mi 4:06:00 Run |
| Feb 12 2010 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Feb 11 2010 Morning |
(Untitled) |
5.5 mi 50:00 Run |
| Feb 10 2010 Morning |
(Untitled) |
4.0 mi 40:00 Run |
| Feb 09 2010 Morning |
(Untitled) |
5.98 mi 48:24 Run |
| Feb 07 2010 Morning |
10 Race Sac State |
9.21 mi 1:15:39 Run |
| Feb 06 2010 Morning |
noted | Run |
| Feb 05 2010 Morning |
Long Run |
20.0 mi 3:35:00 Run |
| Feb 03 2010 Morning |
Woodland Wenesday |
5.0 mi 50:00 Run |
| Feb 02 2010 Morning |
Killer Tuesdays |
5.98 mi 50:48 Run |
| Jan 31 2010 Morning |
LR 2 Back to Back |
13.0 mi 2:00:00 Run |
| Jan 30 2010 Morning |
Long Run |
23.0 mi 4:00:00 Run |
| Jan 30 2010 Morning |
(Untitled) | Run |
| Jan 29 2010 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jan 28 2010 Morning |
Easy Run |
2.0 mi 20:00 Run |
| Jan 27 2010 Morning |
Easy Run |
5.0 mi 50:00 Run |
| Jan 26 2010 Morning |
Killer Tuesdays |
9.08 mi 1:12:00 Run |