
Date | Title | Details |
---|---|---|
Apr 07 2017 Afternoon |
Great Falls, VA to Riverbend Park |
3.0 mi 22:00 Run |
Apr 06 2017 Morning |
Sam and Jesse |
6.5 mi 55:00 Run |
Apr 04 2017 Night |
Evening run with The Bug |
4.5 mi 34:00 Run |
Apr 02 2017 Afternoon |
Foxy on the nature trail |
4.0 mi 40:00 Run |
Apr 01 2017 Afternoon |
exploring Rhode Island |
3.0 mi 27:00 Run |
Mar 31 2017 Afternoon |
Lots to backlog... but not as much as I'd like |
2.0 mi 18:00 Run |
Mar 28 2017 Morning |
Central Park |
6.5 mi 47:00 Run |
Mar 27 2017 Afternoon |
With Leah B. |
2.0 mi 23:00 Run |
Mar 24 2017 Morning |
Crawlers |
6.0 mi 49:00 Run |
Mar 23 2017 Afternoon |
Can't remember route or details |
6.0 mi 45:00 Run |
Mar 22 2017 Afternoon |
coaching takes the place of training |
1.5 mi 13:00 Run |
Mar 21 2017 Morning |
The Rabbit and the Gazelle! |
2.5 mi 22:00 Run |
Mar 20 2017 Morning |
Aborted run |
8.0 mi Bike |
Mar 17 2017 Morning |
testing the achilles or brotherly love |
5.5 mi 42:00 Run |
Mar 13 2017 Morning |
when 5:30 pace is frustrating |
5.5 mi 40:00 Run |
Mar 12 2017 Morning |
Bees come with spring |
6.5 mi 55:00 Run |
Mar 11 2017 Morning |
The Phoenix in Phine Phorm |
19.5 mi 3:10:00 Run |
Mar 10 2017 Morning |
Bk and Glover |
7.5 mi 1:03:00 Run |
Mar 09 2017 Afternoon |
wanderings- Spring Valley additions and AU Park |
4.5 mi 35:00 Run |
Mar 08 2017 Afternoon |
Back and forth |
2.0 mi 16:00 Run |
Mar 07 2017 Afternoon |
Glover with side trips |
7.5 mi 1:00:00 Run |
Mar 06 2017 Afternoon |
failing on two hills and a strider |
2.5 mi 23:00 Run |
Mar 04 2017 Morning |
Gabe Lerner wears the blue sweatshirt |
5.5 mi 41:00 Run |
Mar 03 2017 Afternoon |
Kent wanderings |
6.5 mi 53:00 Run |
Mar 03 2017 Morning |
Jesse and me |
6.0 mi 49:00 Run |