Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2016 Afternoon |
The depths of Spring Valley (and Kent) |
5.0 mi 44:00 Run |
| Feb 08 2016 Morning |
Pretty Boy |
5.0 mi 39:00 Run |
| Feb 05 2016 Morning |
Chain Bridge Road |
7.5 mi 1:01:00 Run |
| Feb 03 2016 Afternoon |
Four mile loop plus cool down to Booeymongers |
5.0 mi 39:00 Run |
| Feb 02 2016 Afternoon |
Adele loop with addition through Tenley |
4.5 mi 38:00 Run |
| Feb 01 2016 Afternoon |
up and down Nebraska Ridge |
7.5 mi 1:00:00 Run |
| Jan 31 2016 Morning |
The mentor |
8.0 mi 1:04:00 Run |
| Jan 30 2016 Afternoon |
Some of my "Old Boys" |
6.0 mi 46:00 Run |
| Jan 29 2016 Morning |
A quality morning run |
8.5 mi 1:05:00 Run |
| Jan 27 2016 Afternoon |
Glove weather! |
4.0 mi 35:00 Run |
| Jan 26 2016 Afternoon |
Ettinger is a distance runner!?! |
8.0 mi 1:02:00 Run |
| Jan 25 2016 Afternoon |
Having company helps |
7.0 mi 53:00 Run |
| Jan 24 2016 Morning |
For the beauty of the snow |
6.0 mi 47:00 Run |
| Jan 23 2016 Afternoon |
Finding footing |
6.0 mi 48:00 Run |
| Jan 22 2016 Morning |
New crawlers |
7.5 mi 1:02:00 Run |
| Jan 21 2016 Afternoon |
Somerset wanderings |
4.5 mi 40:00 Run |
| Jan 20 2016 Morning |
Ward, Mass, 46th, Albemarle |
2.5 mi 28:00 Run |
| Jan 19 2016 Afternoon |
Crime scene loop backwards |
5.0 mi 39:00 Run |
| Jan 18 2016 Morning |
Cold start to the day |
5.0 mi 39:00 Run |
| Jan 17 2016 Afternoon |
Thrasher |
3.5 mi 29:00 Run |
| Jan 16 2016 Afternoon |
Alleys |
4.0 mi 31:00 Run |
| Jan 15 2016 Morning |
Just two Crawlers on the prowl |
6.0 mi 46:00 Run |
| Jan 13 2016 Morning |
Berenson |
5.5 mi 42:00 Run |
| Jan 12 2016 Afternoon |
An emotional day |
5.5 mi 42:00 Run |
| Jan 11 2016 Afternoon |
Lots of sun |
4.5 mi 38:00 Run |