Date | Title | Details |
---|---|---|
Nov 18 2015 Morning |
Uptown Crawlers |
6.5 mi 56:00 Run |
Nov 17 2015 Afternoon |
Sharing the track |
6.0 mi 45:00 Run |
Nov 16 2015 Afternoon |
LMS-Overlook-Fletchers-Canal-Canal Rd tunnel-LMS |
4.0 mi 33:00 Run |
Nov 15 2015 Morning |
volunteering at the MMRF 5km in National Harbor | Other |
Nov 14 2015 Afternoon |
Coaching DC-MD Private Schools Champs |
4.0 mi 30:00 Run |
Nov 13 2015 Morning |
logged two weeks late |
6.0 mi 48:00 Run |
Nov 11 2015 Afternoon |
pacing a workout with Gunther |
4.5 mi 41:00 Run |
Nov 10 2015 Morning |
no memory of this run |
7.0 mi 54:00 Run |
Nov 09 2015 Morning |
With Sam |
3.0 mi 25:00 Run |
Nov 08 2015 Morning |
Hunting |
12.0 mi 1:35:00 Run |
Nov 07 2015 Morning |
City Champs! |
7.0 mi 1:00:00 Run |
Nov 06 2015 Afternoon |
Irritating forum crashed again... |
2.0 mi 16:00 Run |
Nov 05 2015 Afternoon |
I should have had Abby and Aidan take the day off! |
4.0 mi 36:00 Run |
Nov 04 2015 Morning |
Dawn breaking on a beautiful day |
6.0 mi 52:00 Run |
Nov 03 2015 Afternoon |
To Brandywine, they go |
5.0 mi 43:00 Run |
Nov 03 2015 Morning |
With Marmot and the Professor |
6.0 mi 49:00 Run |
Nov 02 2015 Afternoon |
second of three |
4.0 mi 38:00 Run |
Nov 02 2015 Afternoon |
third of three |
5.0 mi 38:00 Run |
Nov 02 2015 Morning |
first of three runs |
6.0 mi 49:00 Run |
Oct 31 2015 Afternoon |
Championships |
7.0 mi 1:00:00 Run |
Oct 30 2015 Afternoon |
Ward and back |
2.0 mi 18:00 Run |
Oct 28 2015 Afternoon |
Derwood |
3.0 mi 26:00 Run |
Oct 28 2015 Morning |
Mornig wit Crawlers |
6.5 mi 53:00 Run |
Oct 27 2015 Afternoon |
To and from Choo Choo Park |
2.0 mi 18:00 Run |
Oct 26 2015 Afternoon |
hodge podge |
1.5 mi 12:00 Run |