| Date | Title | Details |
|---|---|---|
| Jan 03 2017 Afternoon |
Gds-wisc-mass-western-wisc |
5.5 mi 48:00 Run |
| Jan 02 2017 Afternoon |
Possible new "standard loop" |
3.5 mi 25:00 Run |
| Jan 01 2017 Morning |
3 points, one corner, and one line partially erased |
9.5 mi 1:20:00 Run |
| Dec 31 2016 Afternoon |
Bode and David Panush |
4.5 mi 37:00 Run |
| Dec 31 2016 Morning |
Alumni gathering |
2.5 mi 21:00 Run |
| Dec 30 2016 Afternoon |
Crime Scene Loop |
5.5 mi 48:00 Run |
| Dec 29 2016 Afternoon |
Back in DC -meet me at GDS at 4:15 Friday |
3.0 mi 25:00 Run |
| Dec 27 2016 Afternoon |
third good run in a row |
4.5 mi 33:00 Run |
| Dec 26 2016 Afternoon |
Hudson River Trail |
4.5 mi 35:00 Run |
| Dec 25 2016 Afternoon |
Central Park with family |
9.0 mi 1:04:00 Run |
| Dec 24 2016 Morning |
Caveman in the city |
5.0 mi 38:00 Run |
| Dec 22 2016 Morning |
I Street extended |
6.0 mi 48:00 Run |
| Dec 20 2016 Morning |
Down by the Riverside... |
5.0 mi 42:00 Run |
| Dec 18 2016 Afternoon |
Petaluma still has hills |
4.0 mi 36:00 Run |
| Dec 17 2016 Afternoon |
DC without Lew and Anna |
4.0 mi 33:00 Run |
| Dec 16 2016 Morning |
Cold |
6.0 mi 52:00 Run |
| Dec 14 2016 Afternoon |
Basically Winter loop into Geico loop |
4.0 mi 32:00 Run |
| Dec 13 2016 Morning |
A cold dampness or a damp cold |
4.5 mi 39:00 Run |
| Dec 12 2016 Afternoon |
Glover with team |
4.5 mi 41:00 Run |
| Dec 10 2016 Afternoon |
Let's get going again |
3.0 mi 24:00 Run |
| Dec 09 2016 Morning |
Finally ready to test the calf |
5.5 mi 47:00 Run |
| Dec 06 2016 Afternoon |
Soleus failure |
0.5 mi 5:00 Run |
| Dec 03 2016 Afternoon |
spontaneous injury |
8.0 mi 1:03:00 Run |
| Dec 02 2016 Morning |
Crawlers |
7.0 mi 57:00 Run |
| Dec 01 2016 Afternoon |
cobbled run |
3.0 mi 29:00 Run |