Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2016 Afternoon |
coaching at Flint Hill |
2.0 mi 20:00 Run |
| Sep 20 2016 Morning |
Darkness on the trail |
6.0 mi 44:00 Run |
| Sep 19 2016 Afternoon |
Cathedral and back |
3.5 mi 32:00 Run |
| Sep 18 2016 Morning |
Doug's ride |
13.0 mi 1:00:00 Bike |
| Sep 17 2016 Morning |
No oats.. just dust and courage |
8.0 mi 1:10:00 Run |
| Sep 16 2016 Morning |
Memories of Hammy |
7.0 mi 1:01:00 Run |
| Sep 15 2016 Afternoon |
Wisconsin to Newark and back |
3.0 mi 29:00 Run |
| Sep 14 2016 Afternoon |
back and forth again |
5.5 mi 44:00 Run |
| Sep 13 2016 Afternoon |
monitoring workout on the Crescent |
4.0 mi 32:00 Run |
| Sep 11 2016 Night |
Golf course under a gibbous moon |
3.5 mi 27:00 Run |
| Sep 09 2016 Morning |
Crawlers |
5.5 mi 47:00 Run |
| Sep 08 2016 Night |
Night run |
3.0 mi 25:00 Run |
| Sep 05 2016 Morning |
The Phoenix nods "yes"... The Phoenix shakes "no" |
5.5 mi 48:00 Run |
| Sep 02 2016 Morning |
Untested Fox |
6.0 mi 52:00 Run |
| Sep 01 2016 Afternoon |
Glover has never felt so hard... |
7.5 mi 1:06:00 Run |
| Aug 31 2016 Afternoon |
Peirce Mill |
2.0 mi 18:00 Run |
| Aug 30 2016 Afternoon |
49th Street Loop |
4.0 mi 32:00 Run |
| Aug 29 2016 Afternoon |
Loughboro in the heat |
5.5 mi 47:00 Run |
| Aug 27 2016 Morning |
Williams, Williams, Rice, Haverford |
6.0 mi 45:00 Run |
| Aug 26 2016 Afternoon |
Caveman in the heat |
3.5 mi 29:00 Run |
| Aug 26 2016 Morning |
"Long runs" out and back on Stage Rd |
5.5 mi 47:00 Run |
| Aug 25 2016 Afternoon |
York River |
3.0 mi 27:00 Run |
| Aug 25 2016 Morning |
Thursday morning tempo workout |
4.0 mi 33:00 Run |
| Aug 24 2016 Afternoon |
Checking out the haunted house |
5.5 mi 52:00 Run |
| Aug 24 2016 Morning |
mushroom morning |
3.0 mi 30:00 Run |