Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jun 17 2016
Morning		 Chain Bridge Rd 7.0 mi
54:00
Run
Jun 16 2016
Morning		 The Yak is back 5.5 mi
42:00
Run
Jun 15 2016
Morning		 Belt Road Loop 3.0 mi
25:00
Run
Jun 11 2016
Morning		 Accidental victor 4.11 mi
26:23
Run
Jun 10 2016
Morning		 Mark and Sam 7.0 mi
54:00
Run
Jun 07 2016
Morning		 A little here, a little there 2.0 mi
20:00
Run
Jun 06 2016
Afternoon		 Potomac Heritage trail with Spike 4.0 mi
32:00
Run
Jun 05 2016
Morning		 don't recall 4.5 mi
35:00
Run
Jun 03 2016
Night		 Pretty fast... 2.0 mi
16:00
Run
Jun 02 2016
Morning		 back logging... 4.0 mi
33:00
Run
May 31 2016
Afternoon		 overseeing time trials 3.5 mi
27:00
Run
May 30 2016
Morning		 Ettinger 6.0 mi
45:00
Run
May 27 2016
Morning		 Crawlers 7.0 mi
57:00
Run
May 24 2016
Morning		 Soapstone Trail with Stats 5.0 mi
38:00
Run
May 23 2016
Morning		 McFerran 5.5 mi
45:00
Run
May 22 2016
Morning		 Lafayette Crew 6.5 mi
55:00
Run
May 20 2016
Morning		 Rock Creek Trails with Crawlers 8.0 mi
1:08:00
Run
May 16 2016
Afternoon		 impromptu workout with Sahil 5.0 mi
38:00
Run
May 11 2016
Afternoon		 afternoon time trial at AU 3.0 mi
23:00
Run
May 11 2016
Morning		 Morning with Brad and the Crawlers 6.0 mi
48:00
Run
May 10 2016
Afternoon		 to and from AU 2.5 mi
18:00
Run
May 06 2016
Morning		 Scoping out the Flower Mart at dawn 6.5 mi
54:00
Run
May 03 2016
Morning		 with Sam McFerran 6.5 mi
51:00
Run
May 02 2016
Afternoon		 fragmented running 4.5 mi
35:00
Run
Apr 30 2016
Morning		 Helping with workout and warm ups at Penn 2.5 mi
22:00
Run