| Date | Title | Details |
|---|---|---|
| Jul 05 2016 Afternoon |
first STA practice |
2.0 mi 20:00 Run |
| Jul 04 2016 Morning |
"Now I'll make the top ten complete" |
5.0 mi 41:00 Run |
| Jul 03 2016 Morning |
Slanted Earth for Gazelles |
8.5 mi 1:10:00 Run |
| Jul 02 2016 Afternoon |
Brutal... |
3.0 mi 22:00 Run |
| Jul 01 2016 Morning |
Reservoir |
4.0 mi 31:00 Run |
| Jun 30 2016 Afternoon |
Hudson River |
6.0 mi 47:00 Run |
| Jun 29 2016 Afternoon |
The Park |
6.5 mi 49:00 Run |
| Jun 28 2016 Morning |
Small Town |
4.0 mi 32:00 Run |
| Jun 26 2016 Morning |
Jernst |
6.0 mi 42:00 Run |
| Jun 25 2016 Afternoon |
not actually a run | Bike |
| Jun 24 2016 Afternoon |
Jonny |
4.0 mi 31:00 Run |
| Jun 23 2016 Morning |
wandering through town |
4.5 mi 36:00 Run |
| Jun 22 2016 Afternoon |
Not feeling it |
3.5 mi 27:00 Run |
| Jun 21 2016 Afternoon |
Dad's loop |
4.0 mi 29:00 Run |
| Jun 20 2016 Morning |
Earlie in the mornin' |
5.0 mi 36:00 Run |
| Jun 19 2016 Morning |
Boorstin! |
3.0 mi 25:00 Run |
| Jun 17 2016 Morning |
Chain Bridge Rd |
7.0 mi 54:00 Run |
| Jun 16 2016 Morning |
The Yak is back |
5.5 mi 42:00 Run |
| Jun 15 2016 Morning |
Belt Road Loop |
3.0 mi 25:00 Run |
| Jun 11 2016 Morning |
Accidental victor |
4.11 mi 26:23 Run |
| Jun 10 2016 Morning |
Mark and Sam |
7.0 mi 54:00 Run |
| Jun 07 2016 Morning |
A little here, a little there |
2.0 mi 20:00 Run |
| Jun 06 2016 Afternoon |
Potomac Heritage trail with Spike |
4.0 mi 32:00 Run |
| Jun 05 2016 Morning |
don't recall |
4.5 mi 35:00 Run |
| Jun 03 2016 Night |
Pretty fast... |
2.0 mi 16:00 Run |