Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 19 2015 Afternoon |
Middle school practice |
3.5 mi 28:00 Run |
| Oct 19 2015 Afternoon |
high school practice |
7.5 mi 57:00 Run |
| Oct 18 2015 Morning |
Sunday run |
8.0 mi 58:00 Run |
| Oct 17 2015 Morning |
Third Battle coaching |
5.5 mi 45:00 Run |
| Oct 15 2015 Afternoon |
Glover |
6.0 mi 52:00 Run |
| Oct 14 2015 Afternoon |
afternoon |
6.0 mi 45:00 Run |
| Oct 14 2015 Morning |
morning |
6.0 mi 55:00 Run |
| Oct 13 2015 Afternoon |
To and from AU |
2.5 mi 24:00 Run |
| Oct 12 2015 Morning |
With Anna on the bike |
4.0 mi 31:00 Run |
| Oct 11 2015 Afternoon |
accompanying daughters on bikes |
4.5 mi 35:00 Run |
| Oct 10 2015 Morning |
Glory Days coaching |
6.0 mi 1:00:00 Run |
| Oct 08 2015 Afternoon |
nothing much |
1.0 mi 9:00 Run |
| Oct 07 2015 Morning |
early morning workout |
7.5 mi 1:00:00 Run |
| Oct 06 2015 Afternoon |
To and from AU with timing in between |
2.5 mi 21:00 Run |
| Oct 06 2015 Morning |
With Lew and extended |
5.5 mi 48:00 Run |
| Oct 05 2015 Afternoon |
to and from AU? |
3.0 mi 27:00 Run |
| Oct 03 2015 Afternoon |
Salesianum |
11.0 mi 1:30:00 Run |
| Oct 02 2015 Morning |
Forgotten run... maybe with Crawlers? |
6.0 mi 49:00 Run |
| Sep 29 2015 Afternoon |
Coaching at Potomac |
1.5 mi 12:00 Run |
| Sep 28 2015 Morning |
forgotten run |
5.0 mi 46:00 Run |
| Sep 27 2015 Morning |
Rock The Creek Relay Race |
10.3 mi 1:07:42 Run |
| Sep 26 2015 Morning |
DCXC Coaching |
4.0 mi 1:00:00 Run |
| Sep 24 2015 Afternoon |
Forgotten run |
2.5 mi 22:00 Run |
| Sep 23 2015 Afternoon |
Satellite loop |
5.0 mi 43:00 Run |
| Sep 23 2015 Morning |
Autumn! |
6.5 mi 49:00 Run |