
Date | Title | Details |
---|---|---|
Jul 16 2015 Afternoon |
Unintentional run |
4.0 mi 33:00 Run |
Jul 16 2015 Morning |
Dawn in Arlington |
11.5 mi 1:28:00 Run |
Jul 15 2015 Morning |
Morning with Rob Wolfe |
7.0 mi 54:00 Run |
Jul 14 2015 Afternoon |
exploring new side trails in deep Glover/Whitehaven |
4.0 mi 35:00 Run |
Jul 14 2015 Morning |
Morning track intervals with Jim |
5.5 mi 47:00 Run |
Jul 13 2015 Afternoon |
To and from STA |
9.0 mi 1:16:00 Run |
Jul 13 2015 Morning |
Looking ahead | Other |
Jul 12 2015 Afternoon |
Back in DC |
4.0 mi 29:00 Run |
Jul 11 2015 Morning |
Lake Estes, CO |
4.5 mi 36:00 Run |
Jul 10 2015 Morning |
Up to Gem Lake and back via Twin Owls via Lumpy Ridge Trail |
4.5 mi 50:00 Run |
Jul 09 2015 Morning |
With Leah Snider on the Left Coast |
7.0 mi 59:00 Run |
Jul 08 2015 Afternoon |
The Presidio in SF |
6.0 mi 46:00 Run |
Jul 07 2015 Morning |
Time to backlog |
6.0 mi 50:00 Run |
Jul 05 2015 Morning |
Felt long |
8.0 mi 1:00:00 Run |
Jul 04 2015 Afternoon |
Back in town |
3.0 mi 24:00 Run |
Jul 04 2015 Morning |
morning mish mosh |
2.0 mi 15:00 Run |
Jul 03 2015 Afternoon |
Dillon Beach |
4.0 mi 32:00 Run |
Jul 02 2015 Morning |
Outskirts of town |
6.0 mi 47:00 Run |
Jul 01 2015 Morning |
Flew to California and ate too much food | Other |
Jun 30 2015 Afternoon |
Back way from STA |
4.0 mi 30:00 Run |
Jun 29 2015 Afternoon |
Glover lower and upper trails |
4.0 mi 32:00 Run |
Jun 28 2015 Morning |
Rock creek bike trails and roads |
8.0 mi 1:00:00 Run |
Jun 27 2015 Morning |
Light workout with Jim |
6.0 mi 50:00 Run |
Jun 26 2015 Afternoon |
No cars in Dumbarton Park |
3.0 mi 33:00 Run |
Jun 26 2015 Morning |
Alumni rise early... |
5.0 mi 37:00 Run |