
Date | Title | Details |
---|---|---|
Nov 02 2014 Afternoon |
Despite wind, I'm stuck at 48 leaves |
4.0 mi 30:00 Run |
Nov 01 2014 Morning |
DCSAA Championships |
4.0 mi 35:00 Run |
Oct 30 2014 Afternoon |
Tempo on Crescent |
7.5 mi 57:00 Run |
Oct 29 2014 Afternoon |
overseeing Ft. Reno workout |
3.0 mi 25:00 Run |
Oct 28 2014 Afternoon |
Impromptu pick-ups |
1.0 mi 6:00 Run |
Oct 27 2014 Afternoon |
middle school practice |
4.5 mi 40:00 Run |
Oct 27 2014 Afternoon |
HS practice |
6.5 mi 52:00 Run |
Oct 26 2014 Morning |
mish mosh (doubled leaf count) |
6.5 mi 59:00 Run |
Oct 25 2014 Afternoon |
Best overall team finish ever at League Championsihps |
6.0 mi 50:00 Run |
Oct 22 2014 Afternoon |
Farm Park |
3.0 mi 25:00 Run |
Oct 20 2014 Afternoon |
rambling run |
6.5 mi 53:00 Run |
Oct 19 2014 Morning |
Running with my daughter biking alongside |
3.0 mi 23:00 Run |
Oct 18 2014 Morning |
3rd Battle Meet |
6.5 mi 55:00 Run |
Oct 16 2014 Afternoon |
Neb, New Mexico, Wesley Heights, Tunlaw, Wisc |
5.5 mi 42:00 Run |
Oct 15 2014 Afternoon |
A small group working out at AU |
3.5 mi 25:00 Run |
Oct 14 2014 Morning |
Morning run |
3.0 mi 25:00 Run |
Oct 12 2014 Afternoon |
With Mr. Gogtay |
6.0 mi 46:00 Run |
Oct 12 2014 Morning |
Somerset Back to School Classic 2km |
1.24 mi 13:37 Run |
Oct 11 2014 Afternoon |
coaching at Glory Days |
7.0 mi 1:15:00 Run |
Oct 11 2014 Morning |
Glory Days Grill Invitational Open Race |
3.11 mi 19:08 Run |
Oct 10 2014 Morning |
Uptown Crawlers |
7.0 mi 57:00 Run |
Oct 09 2014 Afternoon |
mellow run at practice |
2.5 mi 26:00 Run |
Oct 07 2014 Morning |
a little speed work |
5.0 mi 49:00 Run |
Oct 06 2014 Afternoon |
a little run, a little blood |
3.0 mi 24:00 Run |
Oct 05 2014 Morning |
Run in the country |
6.25 mi 44:00 Run |