Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 04 2014 Morning |
family run |
1.75 mi 20:00 Run |
| Oct 03 2014 Morning |
In the dark |
6.5 mi 53:00 Run |
| Oct 02 2014 Afternoon |
Glover |
4.5 mi 40:00 Run |
| Oct 01 2014 Morning |
Berenson Loop |
3.0 mi 24:00 Run |
| Sep 30 2014 Afternoon |
A true gut check... |
3.0 mi 24:00 Run |
| Sep 30 2014 Morning |
morning jog |
2.0 mi 25:00 Run |
| Sep 29 2014 Afternoon |
Satellite loop adjusted down Western ridge and up hill o' death |
6.5 mi 52:00 Run |
| Sep 27 2014 Afternoon |
Coaching at DCXC Invite |
9.0 mi 1:15:00 Run |
| Sep 26 2014 Morning |
Crawlers |
7.5 mi 1:03:00 Run |
| Sep 23 2014 Afternoon |
variety |
5.5 mi 45:00 Run |
| Sep 23 2014 Morning |
Easy |
2.0 mi 25:00 Run |
| Sep 22 2014 Afternoon |
Potomac Ave |
7.0 mi 54:00 Run |
| Sep 20 2014 Morning |
Coaching Oatlands |
8.0 mi 1:08:00 Run |
| Sep 19 2014 Afternoon |
goofy loop |
3.0 mi 29:00 Run |
| Sep 19 2014 Morning |
Uptown Crawlers |
6.5 mi 54:00 Run |
| Sep 18 2014 Morning |
morning run |
3.0 mi 24:00 Run |
| Sep 17 2014 Afternoon |
With Frankie, Noah G, and Sahil |
4.5 mi 37:00 Run |
| Sep 16 2014 Morning |
Reno to Chevy Chase Pkwy to Belt |
2.0 mi 25:00 Run |
| Sep 13 2014 Morning |
RTB 3rd leg |
8.6 mi 55:05 Run |
| Sep 13 2014 Morning |
RTB leg #2 |
9.1 mi 58:12 Run |
| Sep 12 2014 Afternoon |
RTB leg #1 |
9.1 mi 58:22 Run |
| Sep 11 2014 Morning |
attending the hill loop |
5.5 mi 48:00 Run |
| Sep 10 2014 Afternoon |
Adele Loop |
3.5 mi 36:00 Run |
| Sep 09 2014 Afternoon |
To and from AU for practice |
2.5 mi 20:00 Run |
| Sep 09 2014 Morning |
Morning with Lew |
2.0 mi 25:00 Run |