| Date | Title | Details |
|---|---|---|
| Jan 20 2015 Afternoon |
River, Crescent, BK |
8.5 mi 1:01:00 Run |
| Jan 19 2015 Night |
The Dawg runs with me |
5.5 mi 40:00 Run |
| Jan 18 2015 Afternoon |
New bike |
4.0 mi 30:00 Run |
| Jan 17 2015 Afternoon |
With David F. on his bike |
6.0 mi 47:00 Run |
| Jan 16 2015 Morning |
5:20 is an early alarm |
5.5 mi 50:00 Run |
| Jan 13 2015 Morning |
2 with Lew |
2.0 mi 29:00 Run |
| Jan 13 2015 Morning |
Milk House Ford Road exploration |
9.0 mi 1:08:00 Run |
| Jan 13 2015 Morning |
Loughboro |
3.5 mi 30:00 Run |
| Jan 12 2015 Morning |
Cold, rain, and mud |
5.0 mi 42:00 Run |
| Jan 11 2015 Morning |
offset by donuts |
2.0 mi 16:00 Run |
| Jan 10 2015 Morning |
College boy |
7.0 mi 51:00 Run |
| Jan 09 2015 Afternoon |
Train tunnel workout |
6.0 mi 50:00 Run |
| Jan 09 2015 Morning |
42 |
5.5 mi 47:00 Run |
| Jan 07 2015 Afternoon |
turning a corner? |
6.0 mi 48:00 Run |
| Jan 06 2015 Morning |
Easy jog |
1.5 mi 22:00 Run |
| Jan 06 2015 Morning |
Mellow with Leah Snider |
5.0 mi 40:00 Run |
| Jan 05 2015 Afternoon |
Firebird Stadium |
6.0 mi 48:00 Run |
| Jan 05 2015 Morning |
January goals | Other |
| Jan 04 2015 Morning |
Morning with Lerner |
6.0 mi 48:00 Run |
| Jan 03 2015 Afternoon |
Steady with Sahil |
6.5 mi 53:00 Run |
| Jan 01 2015 Afternoon |
Classic Golden Gate Park |
8.0 mi 1:02:00 Run |
| Dec 31 2014 Morning |
Final run of the year |
9.5 mi 1:09:00 Run |
| Dec 30 2014 Afternoon |
A necessary run |
6.0 mi 46:00 Run |
| Dec 28 2014 Morning |
A long time to go not very far |
8.0 mi 1:14:00 Run |
| Dec 27 2014 Night |
Petaluma, CA |
3.0 mi 25:00 Run |