Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2014 Afternoon |
RCP long run with team |
7.5 mi 1:06:00 Run |
| Sep 07 2014 Morning |
The Wilds of VA |
5.5 mi 43:00 Run |
| Sep 06 2014 Morning |
Finally a workout |
6.0 mi 41:00 Run |
| Sep 05 2014 Afternoon |
miserable run |
3.5 mi 28:00 Run |
| Sep 04 2014 Morning |
starting the day |
3.0 mi 22:00 Run |
| Sep 03 2014 Afternoon |
The Depths of Spring Valley |
6.5 mi 50:00 Run |
| Sep 02 2014 Morning |
Starting off a new year |
5.5 mi 41:00 Run |
| Sep 01 2014 Afternoon |
Tennis |
1:00:00 Other |
| Sep 01 2014 Morning |
cutting it short |
3.0 mi 24:00 Run |
| Sep 01 2014 Morning |
Bike ride for fun and fitness |
35:00 Bike |
| Aug 31 2014 Morning |
Felt like a long run... |
8.5 mi 1:03:00 Run |
| Aug 30 2014 Morning |
cobbling something together |
5.5 mi 53:00 Run |
| Aug 29 2014 Morning |
Foxes and Hounds |
5.5 mi 51:00 Run |
| Aug 28 2014 Afternoon |
Glover |
4.5 mi 40:00 Run |
| Aug 28 2014 Morning |
24 minutes of love and pain |
3.0 mi 24:00 Run |
| Aug 27 2014 Afternoon |
Rock Creek with the team |
6.5 mi 46:00 Run |
| Aug 26 2014 Afternoon |
short day |
2.5 mi 24:00 Run |
| Aug 25 2014 Afternoon |
Bergreen's hood, Little Falls, Crescent, and River Rd |
5.0 mi 43:00 Run |
| Aug 24 2014 Morning |
A steady, quality training run |
6.0 mi 45:00 Run |
| Aug 23 2014 Afternoon |
Chevy Chase, MD |
3.0 mi 25:00 Run |
| Aug 22 2014 Morning |
Makemie "long run" |
6.5 mi 54:00 Run |
| Aug 21 2014 Afternoon |
York River State Park |
8.0 mi 1:01:00 Run |
| Aug 21 2014 Morning |
row boat landing warm up |
0.5 mi 7:00 Run |
| Aug 20 2014 Afternoon |
Roeper's Church Road |
6.0 mi 50:00 Run |
| Aug 20 2014 Morning |
Mushroom Loop |
4.0 mi 36:00 Run |