Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Aug 19 2014
Afternoon
Pamunkeys 5.5 mi
45:00
Run
Aug 19 2014
Morning
morning warm up 0.5 mi
8:00
Run
Aug 18 2014
Afternoon
Rain at Makemie 2.0 mi
20:00
Run
Aug 17 2014
Morning
Stretching it into a long run... 10.5 mi
1:26:00
Run
Aug 16 2014
Morning
With Annie on her bike 2.0 mi
17:00
Run
Aug 16 2014
Morning
12 Annual Alumni Challenge 2 Miler 2.5 mi
16:22
Run
Aug 16 2014
Morning
Ernst's time... Run
Aug 15 2014
Morning
Easy shake out 2.5 mi
23:00
Run
Aug 14 2014
Morning
The Yak 7.0 mi
54:00
Run
Aug 13 2014
Afternoon
With alumnus 5.5 mi
44:00
Run
Aug 12 2014
Morning
With Brad 6.0 mi
46:00
Run
Aug 11 2014
Night
night run 5.0 mi
39:00
Run
Aug 10 2014
Morning
Before driving home to DC 3.0 mi
25:00
Run
Aug 09 2014
Afternoon
Out Cliff Rd and back on Madaket Rd. 5.0 mi
38:00
Run
Aug 08 2014
Afternoon
Dad's loop 4.0 mi
29:00
Run
Aug 07 2014
Morning
long and boring 11.0 mi
1:25:00
Run
Aug 06 2014
Morning
Not enough time... 3.0 mi
24:00
Run
Aug 05 2014
Afternoon
Brant Point Runners 5km 4.6 mi
31:40
Run
Aug 05 2014
Morning
With Lew 2.0 mi
25:00
Run
Aug 04 2014
Afternoon
Little something 2.0 mi
16:00
Run
Aug 03 2014
Afternoon
afternoon alone 3.5 mi
28:00
Run
Aug 03 2014
Morning
morning with Lew 2.0 mi
25:00
Run
Aug 02 2014
Afternoon
With JB 7.0 mi
54:00
Run
Jul 31 2014
Afternoon
Moderate fartlek work 4.5 mi
38:00
Run
Jul 31 2014
Morning
Left Hook 5.5 mi
42:00
Run