
Date | Title | Details |
---|---|---|
Dec 24 2013 Morning |
Easy, steady run without motivation |
7.0 mi 54:00 Run |
Dec 23 2013 Afternoon |
rushed before dinner |
1.5 mi 11:00 Run |
Dec 22 2013 Afternoon |
Baker Beach, San Francisco |
5.5 mi 40:00 Run |
Dec 21 2013 Morning |
A quality run |
7.5 mi 54:00 Run |
Dec 18 2013 Morning |
Full moon and a frosty morning |
6.5 mi 51:00 Run |
Dec 17 2013 Morning |
Easy warm-up with Lew |
1.5 mi 21:00 Run |
Dec 17 2013 Morning |
With David P. |
5.0 mi 40:00 Run |
Dec 16 2013 Afternoon |
Nebraska Ave in fading light |
4.0 mi 31:00 Run |
Dec 15 2013 Morning |
Home from Dupont |
4.5 mi 30:00 Run |
Dec 14 2013 Morning |
Sour Patch |
7.5 mi 1:02:00 Run |
Dec 13 2013 Afternoon |
With my team |
5.5 mi 42:00 Run |
Dec 12 2013 Morning |
5:45 with Professor |
6.5 mi 52:00 Run |
Dec 11 2013 Afternoon |
Back way to Cathedral, around Close, and back along Wisc. |
4.5 mi 35:00 Run |
Dec 10 2013 Afternoon |
J. Ett |
4.0 mi 33:00 Run |
Dec 09 2013 Afternoon |
Winter loop extended into Geico loop extended |
4.0 mi 35:00 Run |
Dec 07 2013 Afternoon |
Watch died |
4.0 mi 30:00 Run |
Dec 06 2013 Morning |
McFerran at dawn |
4.0 mi 40:00 Run |
Dec 05 2013 Afternoon |
spike night |
2.0 mi 20:00 Run |
Dec 03 2013 Afternoon |
quick little something after practice |
3.0 mi 23:00 Run |
Dec 02 2013 Morning |
With Lew |
2.0 mi 19:00 Run |
Dec 01 2013 Morning |
Run with Alumni |
2.5 mi 21:00 Run |
Nov 30 2013 Morning |
NXN SE Regionals Community Race, etc |
7.61 mi 58:01 Run |
Nov 29 2013 Afternoon |
Wakemed Soccer park cc course |
3.0 mi 23:00 Run |
Nov 28 2013 Afternoon |
Central Park Reservoir |
3.0 mi 22:00 Run |
Nov 27 2013 Afternoon |
Prospect Park |
3.0 mi 24:00 Run |