Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2013 Afternoon |
Watch died |
4.0 mi 30:00 Run |
| Dec 06 2013 Morning |
McFerran at dawn |
4.0 mi 40:00 Run |
| Dec 05 2013 Afternoon |
spike night |
2.0 mi 20:00 Run |
| Dec 03 2013 Afternoon |
quick little something after practice |
3.0 mi 23:00 Run |
| Dec 02 2013 Morning |
With Lew |
2.0 mi 19:00 Run |
| Dec 01 2013 Morning |
Run with Alumni |
2.5 mi 21:00 Run |
| Nov 30 2013 Morning |
NXN SE Regionals Community Race, etc |
7.61 mi 58:01 Run |
| Nov 29 2013 Afternoon |
Wakemed Soccer park cc course |
3.0 mi 23:00 Run |
| Nov 28 2013 Afternoon |
Central Park Reservoir |
3.0 mi 22:00 Run |
| Nov 27 2013 Afternoon |
Prospect Park |
3.0 mi 24:00 Run |
| Nov 26 2013 Morning |
With Lewellyn and beyond |
6.0 mi 51:00 Run |
| Nov 24 2013 Morning |
Run with Jim |
4.0 mi 34:00 Run |
| Nov 23 2013 Afternoon |
A good one |
6.0 mi 48:00 Run |
| Nov 22 2013 Afternoon |
Micro ladder |
3.0 mi 22:00 Run |
| Nov 21 2013 Afternoon |
Walk/jog with lew and the girls before dinner |
0.5 mi 7:00 Run |
| Nov 21 2013 Morning |
6 am with Jenny M-C. |
4.0 mi 29:00 Run |
| Nov 19 2013 Morning |
Turkey Run Park trails |
7.0 mi 56:00 Run |
| Nov 18 2013 Afternoon |
Marking the Spike 5km route with Darren |
3.0 mi 24:00 Run |
| Nov 18 2013 Morning |
Why don't they fall for me? |
4.5 mi 35:00 Run |
| Nov 17 2013 Morning |
VA loop plus an extended loop around the Tidal Basin |
10.0 mi 1:15:00 Run |
| Nov 16 2013 Morning |
Stats! |
1.5 mi 12:00 Run |
| Nov 14 2013 Morning |
start of the day |
1.5 mi 19:00 Run |
| Nov 14 2013 Morning |
GDS LMS up Foxhall, past HS to home |
4.0 mi 28:30 Run |
| Nov 12 2013 Morning |
First run of the day |
5.5 mi 43:00 Run |
| Nov 12 2013 Morning |
Lew Run |
2.0 mi 22:00 Run |