Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2013 Afternoon |
Chevy Chase, Pinehurst Cr. |
5.5 mi 46:00 Run |
| Feb 25 2013 Afternoon |
Satellite Loop |
6.0 mi 43:00 Run |
| Feb 24 2013 Afternoon |
Feeling strong, but full |
5.0 mi 38:00 Run |
| Feb 23 2013 Afternoon |
hotel exercise room |
10:00 Bike |
| Feb 23 2013 Afternoon |
more cross training |
10:00 Elliptical |
| Feb 23 2013 Morning |
Know I've got to do something |
2.0 mi 15:00 Run |
| Feb 20 2013 Afternoon |
The Pallisades |
7.0 mi 53:00 Run |
| Feb 19 2013 Morning |
5:50 in the Park |
7.0 mi 53:00 Run |
| Feb 18 2013 Night |
moving quickly |
4.0 mi 31:00 Run |
| Feb 16 2013 Morning |
Pre Hoxton |
3.0 mi 18:45 Run |
| Feb 15 2013 Afternoon |
brisk steady day |
5.0 mi 35:00 Run |
| Feb 14 2013 Afternoon |
Foxes and Hounds at Ft. Reno |
4.5 mi 40:00 Run |
| Feb 13 2013 Afternoon |
Geico extended |
3.5 mi 29:00 Run |
| Feb 12 2013 Morning |
Somerset, Norwood Pk, and Little Falls Trail |
5.5 mi 44:00 Run |
| Feb 11 2013 Afternoon |
Easy day |
3.5 mi 35:00 Run |
| Feb 10 2013 Morning |
Master's mile |
2.5 mi 19:16 Run |
| Feb 09 2013 Afternoon |
Saturday afternoon |
4.0 mi 32:00 Run |
| Feb 08 2013 Afternoon |
Selfish |
5.0 mi 42:00 Run |
| Feb 05 2013 Morning |
5:50am |
6.0 mi 47:00 Run |
| Feb 04 2013 Morning |
Alden |
9.0 mi 1:06:00 Run |
| Feb 03 2013 Morning |
Quality loop |
9.5 mi 1:15:00 Run |
| Feb 02 2013 Afternoon |
Pre-dinner Saturday dash |
2.0 mi 15:00 Run |
| Jan 30 2013 Afternoon |
steady day |
5.5 mi 43:00 Run |
| Jan 29 2013 Afternoon |
Shake out to coach |
3.0 mi 27:00 Run |
| Jan 29 2013 Morning |
hilly morning run |
6.5 mi 52:00 Run |