
Date | Title | Details |
---|---|---|
Dec 12 2012 Morning |
Something |
3.0 mi 30:00 Run |
Dec 11 2012 Morning |
Uptown Crawlers |
6.0 mi 48:00 Run |
Dec 10 2012 Afternoon |
Dark too early |
3.0 mi 26:00 Run |
Dec 09 2012 Morning |
Quality long run |
11.0 mi 1:24:00 Run |
Dec 08 2012 Afternoon |
Golf Course |
6.0 mi 46:00 Run |
Dec 07 2012 Afternoon |
Clearing my head after a long day |
4.0 mi 40:00 Run |
Dec 06 2012 Afternoon |
Easy AU park alleys |
3.0 mi 32:00 Run |
Dec 04 2012 Afternoon |
Sprinters |
1.5 mi 15:00 Run |
Dec 03 2012 Morning |
Mild weather, solid run |
7.0 mi 54:00 Run |
Dec 02 2012 Morning |
young talent |
2.0 mi 19:00 Run |
Dec 01 2012 Morning |
December goals | Other |
Nov 30 2012 Morning |
morning dash |
2.0 mi 17:00 Run |
Nov 29 2012 Afternoon |
The real Winter Loop |
2.5 mi 22:00 Run |
Nov 27 2012 Morning |
Brookville-East/West-Beach-Western-Conn-Feseden-39th |
7.0 mi 55:00 Run |
Nov 25 2012 Afternoon |
Alumni Run |
4.0 mi 33:00 Run |
Nov 24 2012 Morning |
NXN Southeast Regionals |
5.5 mi 45:00 Run |
Nov 23 2012 Afternoon |
Previewing NXN course |
3.1 mi 27:00 Run |
Nov 22 2012 Afternoon |
training the next generation of Belbers |
4.0 mi 34:00 Run |
Nov 20 2012 Morning |
Got it over with and drove to NY |
5.5 mi 45:00 Run |
Nov 19 2012 Morning |
utilitarian runs |
5.0 mi 39:00 Run |
Nov 18 2012 Morning |
Closing in on 100 |
4.5 mi 37:00 Run |
Nov 17 2012 Afternoon |
on the track... |
4.0 mi 40:00 Run |
Nov 16 2012 Afternoon |
lost in my past and dragging team down into it. |
5.5 mi 44:00 Run |
Nov 14 2012 Afternoon |
mellow day |
5.5 mi 43:00 Run |
Nov 13 2012 Morning |
cold, wet, dark |
5.5 mi 43:00 Run |