Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Feb 08 2013
Afternoon		 Selfish 5.0 mi
42:00
Run
Feb 05 2013
Morning		 5:50am 6.0 mi
47:00
Run
Feb 04 2013
Morning		 Alden 9.0 mi
1:06:00
Run
Feb 03 2013
Morning		 Quality loop 9.5 mi
1:15:00
Run
Feb 02 2013
Afternoon		 Pre-dinner Saturday dash 2.0 mi
15:00
Run
Jan 30 2013
Afternoon		 steady day 5.5 mi
43:00
Run
Jan 29 2013
Afternoon		 Shake out to coach 3.0 mi
27:00
Run
Jan 29 2013
Morning		 hilly morning run 6.5 mi
52:00
Run
Jan 28 2013
Afternoon		 Girls' team run 4.0 mi
40:00
Run
Jan 27 2013
Morning		 Track workout 4.0 mi
26:55
Run
Jan 26 2013
Afternoon		 A little something between heats 4.0 mi
30:00
Run
Jan 23 2013
Afternoon		 Glover nearly to Reservoir and some on the upper trails 6.5 mi
54:00
Run
Jan 23 2013
Morning		 Early morning 5.0 mi
39:00
Run
Jan 22 2013
Afternoon		 BK Hills 1.0 mi
10:00
Run
Jan 20 2013
Morning		 Western Ridge, Valley Trail and Cherokee 7.5 mi
58:00
Run
Jan 19 2013
Afternoon		 Livingston St. Park 4.5 mi
38:00
Run
Jan 16 2013
Afternoon		 "No Exit" from school 3.5 mi
34:00
Run
Jan 15 2013
Morning		 Golf Course 4.0 mi
38:00
Run
Jan 15 2013
Morning		 Uptown Crawlers 5.5 mi
42:00
Run
Jan 14 2013
Afternoon		 AU randomness 4.0 mi
40:00
Run
Jan 13 2013
Afternoon		 Winter in the woods 7.0 mi
56:00
Run
Jan 12 2013
Afternoon		 a little smidgen 1.5 mi
11:00
Run
Jan 12 2013
Morning		 Not as long as hoped 2.5 mi
23:00
Run
Jan 11 2013
Afternoon		 Spring Valley Loop 3.5 mi
33:00
Run
Jan 09 2013
Morning		 Reno and Tenley 'Hood 3.0 mi
23:00
Run