Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Nov 24 2012
Morning		 NXN Southeast Regionals 5.5 mi
45:00
Run
Nov 23 2012
Afternoon		 Previewing NXN course 3.1 mi
27:00
Run
Nov 22 2012
Afternoon		 training the next generation of Belbers 4.0 mi
34:00
Run
Nov 20 2012
Morning		 Got it over with and drove to NY 5.5 mi
45:00
Run
Nov 19 2012
Morning		 utilitarian runs 5.0 mi
39:00
Run
Nov 18 2012
Morning		 Closing in on 100 4.5 mi
37:00
Run
Nov 17 2012
Afternoon		 on the track... 4.0 mi
40:00
Run
Nov 16 2012
Afternoon		 lost in my past and dragging team down into it. 5.5 mi
44:00
Run
Nov 14 2012
Afternoon		 mellow day 5.5 mi
43:00
Run
Nov 13 2012
Morning		 cold, wet, dark 5.5 mi
43:00
Run
Nov 12 2012
Morning		 55 leaves... today (77 for the season) 8.5 mi
1:08:00
Run
Nov 11 2012
Morning		 Moving well 4.0 mi
37:00
Run
Nov 10 2012
Afternoon		 Good results 5.0 mi
40:00
Run
Nov 09 2012
Morning		 finally a quality run 5.5 mi
43:00
Run
Nov 06 2012
Afternoon		 Scavenger hunt for polling places 4.0 mi
34:00
Run
Nov 06 2012
Morning		 A cold and frosty morning 6.0 mi
44:00
Run
Nov 03 2012
Night		 Pe-dinner Saturday jaunt 2.0 mi
17:00
Run
Nov 01 2012
Afternoon		 Westmoreland hills, little falls, Crescent, overlook tr, BK 7.5 mi
57:00
Run
Oct 31 2012
Afternoon		 To and from AU 2.5 mi
24:00
Run
Oct 30 2012
Afternoon		 With and wtihout daughters 4.0 mi
35:00
Run
Oct 29 2012
Morning		 A waste of leaves 5.5 mi
42:00
Run
Oct 28 2012
Morning		 Team brunch/recovery run 5.5 mi
48:00
Run
Oct 27 2012
Morning		 #3 7.5 mi
1:00:00
Run
Oct 26 2012
Afternoon		 Farm Park jog 3.0 mi
30:00
Run
Oct 23 2012
Morning		 3944-Western-49th St.-Rockwood-Neb Ave-Ft. Reno-39th 6.5 mi
50:00
Run