Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2012
Afternoon		 GDS-HS-Park Rd-Airmans' home-Upshur-Soapstone 9.5 mi
1:15:00
Run
Oct 21 2012
Morning		 with Panushe 6.5 mi
50:00
Run
Oct 20 2012
Afternoon		 Prep Classic 7.0 mi
1:00:00
Run
Oct 18 2012
Afternoon		 39th Street loop 3.0 mi
30:00
Run
Oct 14 2012
Morning		 (Untitled) Other
Oct 13 2012
Morning		 Coaching 3.0 mi
30:00
Run
Oct 12 2012
Afternoon		 Leaf grounds 5.5 mi
50:00
Run
Oct 09 2012
Afternoon		 joining in workout 6.0 mi
54:00
Run
Oct 09 2012
Morning		 Darkness 5.5 mi
44:00
Run
Oct 08 2012
Morning		 Rock Creek tributaries 7.5 mi
56:00
Run
Oct 07 2012
Afternoon		 Chevy Chase at dusk W/ JB 2.0 mi
17:00
Run
Oct 06 2012
Morning		 Coaching Salesianum 8.0 mi
1:00:00
Run
Oct 05 2012
Afternoon		 Not much of a run 1.0 mi
10:00
Run
Oct 04 2012
Morning		 Recovery day 4.5 mi
37:00
Run
Oct 03 2012
Afternoon		 Coaching the Potomac Meet 3.0 mi
30:00
Run
Oct 02 2012
Morning		 Uptown Crawlers 6.0 mi
47:00
Run
Oct 01 2012
Morning		 stiff knees 3.0 mi
24:00
Run
Sep 30 2012
Morning		 Central Park cinder trails 5.0 mi
35:00
Run
Sep 29 2012
Afternoon		 Riverside Drive 5.0 mi
40:00
Run
Sep 26 2012
Afternoon		 Bowling for dogs 3.0 mi
28:00
Run
Sep 25 2012
Afternoon		 Western and Chevy Chase 6.0 mi
52:00
Run
Sep 25 2012
Morning		 Northwest in the dark 5.0 mi
40:00
Run
Sep 24 2012
Afternoon		 aggressive run 7.5 mi
55:00
Run
Sep 23 2012
Morning		 Glover 5.0 mi
39:00
Run
Sep 22 2012
Morning		 Oatlands Invitational 5.0 mi
40:00
Run