Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 26 2012 Afternoon |
Running with the Foxy Warm-Up Champ |
2.0 mi 20:00 Run |
| May 22 2012 Afternoon |
AU track |
2.0 mi 14:00 Run |
| May 20 2012 Morning |
Circling AU's oval |
1.5 mi 11:00 Run |
| May 18 2012 Afternoon |
time trials at AU |
1.0 mi 8:00 Run |
| May 18 2012 Morning |
TR trails |
2.5 mi 20:00 Run |
| May 06 2012 Morning |
Bit off more than I should chew |
9.0 mi 1:11:00 Run |
| Apr 27 2012 Morning |
Along the Schuykil |
7.0 mi 52:00 Run |
| Apr 26 2012 Afternoon |
4x4 warm-up |
1.0 mi 10:00 Run |
| Apr 26 2012 Afternoon |
4x4 cooldown |
4.0 mi 40:00 Run |
| Apr 26 2012 Afternoon |
4th run... loosening up the boys |
2.0 mi 18:00 Run |
| Apr 26 2012 Morning |
4x1 warm-up |
1.0 mi 10:00 Run |
| Apr 25 2012 Afternoon |
Haverford campus |
2.5 mi 25:00 Run |
| Apr 19 2012 Afternoon |
Glover |
6.0 mi 50:00 Run |
| Apr 18 2012 Afternoon |
two-miler at Wilson |
5.0 mi 50:00 Run |
| Apr 15 2012 Afternoon |
McLean Gardens-Glover-Ward-BK-canal-Glover McLean |
7.5 mi 58:00 Run |
| Apr 13 2012 Afternoon |
Building the pace |
5.0 mi 40:00 Run |
| Apr 11 2012 Night |
twisted ankle | Other |
| Apr 10 2012 Afternoon |
Odd looping |
4.5 mi 35:00 Run |
| Apr 08 2012 Afternoon |
To AU and back |
6.0 mi 45:00 Run |
| Apr 07 2012 Afternoon |
Rock Creek with Nutters |
6.0 mi 47:00 Run |
| Apr 06 2012 Afternoon |
Practice |
4.5 mi 45:00 Run |
| Apr 05 2012 Morning |
It is dark at 5:45am ...Berenson is right about that |
4.0 mi 30:00 Run |
| Apr 04 2012 Afternoon |
Back way from GDS to Woodley and returned on Wisc. |
4.0 mi 32:00 Run |
| Apr 02 2012 Morning |
"24 minutes of love and pain" |
3.0 mi 24:00 Run |
| Apr 01 2012 Morning |
long |
11.5 mi 1:30:00 Run |