Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2012
Afternoon		 Roller Coaster 4.0 mi
33:00
Run
Jul 04 2012
Morning		 Finding consistency 5.0 mi
38:00
Run
Jul 03 2012
Afternoon		 Mellow from STA and then continued on homea 6.0 mi
46:00
Run
Jul 03 2012
Morning		 Morning run 3.0 mi
25:00
Run
Jul 02 2012
Afternoon		 Glover 4.0 mi
32:00
Run
Jul 02 2012
Morning		 July Goals Other
Jul 01 2012
Morning		 Even coaches need to hydrate 5.0 mi
38:00
Run
Jun 30 2012
Morning		 trails with a bit of storm debris 8.5 mi
1:09:00
Run
Jun 29 2012
Afternoon		 It is hot 4.5 mi
37:00
Run
Jun 28 2012
Afternoon		 Ward-Tenley extended ...plus 6.0 mi
49:00
Run
Jun 27 2012
Afternoon		 first run at STA 4.0 mi
33:00
Run
Jun 25 2012
Afternoon		 Golden Gate Park 3.0 mi
26:00
Run
Jun 24 2012
Afternoon		 It takes time... 5.0 mi
41:00
Run
Jun 23 2012
Morning		 Sometimes, you just have to accept that 7 miles is a "long run" 7.0 mi
55:00
Run
Jun 22 2012
Afternoon		 zig zagging away 3.0 mi
25:00
Run
Jun 21 2012
Afternoon		 Farm to table 4.0 mi
31:00
Run
Jun 20 2012
Afternoon		 To Healdsburg I go ...and back 6.0 mi
46:00
Run
Jun 19 2012
Morning		 Getting it going 5.0 mi
40:00
Run
Jun 17 2012
Afternoon		 Feeling a little slow 4.0 mi
34:00
Run
Jun 15 2012
Afternoon		 Trying to shake off the airplane stiffness 2.0 mi
20:00
Run
Jun 14 2012
Morning		 Morning with Samet 6.0 mi
46:00
Run
Jun 13 2012
Morning		 A taste of Rock Creek 6.0 mi
46:00
Run
Jun 11 2012
Morning		 Morning 4.0 mi
30:00
Run
Jun 11 2012
Morning		 Goals Other
Jun 10 2012
Morning		 With Mayhem 3.0 mi
25:00
Run