Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jul 17 2012
Afternoon		 Stop and go 4.0 mi
32:00
Run
Jul 16 2012
Morning		 unpleasant pain 3.0 mi
25:00
Run
Jul 14 2012
Afternoon		 Dad's loop with JB 4.0 mi
31:00
Run
Jul 14 2012
Morning		 5km Race for Open Space 5.11 mi
36:13
Run
Jul 12 2012
Afternoon		 Monomoy and environs 5.0 mi
42:00
Run
Jul 11 2012
Afternoon		 Dad's loop 4.0 mi
32:00
Run
Jul 09 2012
Afternoon		 Tregarron 3.0 mi
23:00
Run
Jul 09 2012
Morning		 cool, wet morning 6.0 mi
49:00
Run
Jul 08 2012
Morning		 Still hot 6.0 mi
48:00
Run
Jul 07 2012
Morning		 Western Ridge and Comanche 6.5 mi
51:00
Run
Jul 06 2012
Morning		 Old men need pep talks too 7.0 mi
52:00
Run
Jul 05 2012
Afternoon		 Roller Coaster 4.0 mi
33:00
Run
Jul 04 2012
Morning		 Finding consistency 5.0 mi
38:00
Run
Jul 03 2012
Afternoon		 Mellow from STA and then continued on homea 6.0 mi
46:00
Run
Jul 03 2012
Morning		 Morning run 3.0 mi
25:00
Run
Jul 02 2012
Afternoon		 Glover 4.0 mi
32:00
Run
Jul 02 2012
Morning		 July Goals Other
Jul 01 2012
Morning		 Even coaches need to hydrate 5.0 mi
38:00
Run
Jun 30 2012
Morning		 trails with a bit of storm debris 8.5 mi
1:09:00
Run
Jun 29 2012
Afternoon		 It is hot 4.5 mi
37:00
Run
Jun 28 2012
Afternoon		 Ward-Tenley extended ...plus 6.0 mi
49:00
Run
Jun 27 2012
Afternoon		 first run at STA 4.0 mi
33:00
Run
Jun 25 2012
Afternoon		 Golden Gate Park 3.0 mi
26:00
Run
Jun 24 2012
Afternoon		 It takes time... 5.0 mi
41:00
Run
Jun 23 2012
Morning		 Sometimes, you just have to accept that 7 miles is a "long run" 7.0 mi
55:00
Run