Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Apr 01 2012
Morning		 long 11.5 mi
1:30:00
Run
Mar 31 2012
Afternoon		 Running after Dairy Godmother 2.0 mi
15:41
Run
Mar 30 2012
Afternoon		 VA loop 8.0 mi
1:04:00
Run
Mar 28 2012
Morning		 Chevy Chase golf/nature trail 5.0 mi
38:00
Run
Mar 25 2012
Morning		 Hotel stairs and hallways and around the block 1.0 mi
11:00
Run
Mar 24 2012
Afternoon		 Quick jaunt 3.0 mi
25:00
Run
Mar 23 2012
Afternoon		 Rock Creek from 3944 7.0 mi
53:00
Run
Mar 22 2012
Afternoon		 distracted 3.0 mi
22:00
Run
Mar 20 2012
Afternoon		 Geico Variation 5.0 mi
41:00
Run
Mar 19 2012
Afternoon		 Feeling the heat and blossoms overhead 5.0 mi
46:00
Run
Mar 18 2012
Afternoon		 light track work 7.0 mi
57:00
Run
Mar 17 2012
Morning		 Inspired races for the team 3.5 mi
30:00
Run
Mar 16 2012
Morning		 Biked to and from the LMS 8.0 mi
33:00
Bike
Mar 14 2012
Afternoon		 Glover 5.0 mi
40:00
Run
Mar 13 2012
Afternoon		 HS-Ward-Wisc-HS 4.0 mi
35:00
Run
Mar 12 2012
Afternoon		 AU to school 1.0 mi
12:00
Run
Mar 11 2012
Afternoon		 now this is nice weather 7.0 mi
53:00
Run
Mar 10 2012
Afternoon		 channeling my father 5.0 mi
35:00
Run
Mar 08 2012
Afternoon		 Girls 5.0 mi
44:00
Run
Mar 07 2012
Afternoon		 to and from AU 2.5 mi
19:00
Run
Mar 06 2012
Afternoon		 zig-zagging through Friendship 4.0 mi
34:00
Run
Mar 05 2012
Morning		 Cabin John Trails 7.5 mi
57:00
Run
Mar 01 2012
Afternoon		 random fartlek with team 6.0 mi
52:00
Run
Feb 28 2012
Afternoon		 49th St. Loop 4.0 mi
34:00
Run
Feb 27 2012
Afternoon		 extended tempo 6.0 mi
43:00
Run