Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2012
Afternoon		 Several long hills 7.0 mi
53:00
Run
Feb 06 2012
Afternoon		 Crime Scene loop : Glover, Wesley Heights, BK 5.5 mi
47:00
Run
Feb 05 2012
Morning		 All Comers 3,000m at TJ 2.86 mi
20:25
Run
Feb 04 2012
Afternoon		 sharpening my spikes... 5.0 mi
38:00
Run
Feb 01 2012
Afternoon		 Only partly Crushed 6.0 mi
49:00
Run
Jan 31 2012
Morning		 Westbrook Elementary and some of Geico 3.5 mi
35:00
Run
Jan 30 2012
Afternoon		 Longest run in some time 14.0 mi
1:55:00
Run
Jan 29 2012
Afternoon		 Rock Creek 8.0 mi
1:02:00
Run
Jan 28 2012
Morning		 Some is better than none 2.0 mi
16:00
Run
Jan 26 2012
Afternoon		 Running my mouth 5.0 mi
40:00
Run
Jan 25 2012
Afternoon		 Srping Valley 4.0 mi
36:00
Run
Jan 24 2012
Afternoon		 progressive pace tempo run 7.0 mi
51:00
Run
Jan 23 2012
Afternoon		 Somerset 5.0 mi
47:00
Run
Jan 22 2012
Night		 Talked myself into more than I'd planned 5.5 mi
42:00
Run
Jan 21 2012
Afternoon		 East of the Park 8.0 mi
57:00
Run
Jan 18 2012
Afternoon		 Soapstone Valley and Melvin Hazen 6.0 mi
48:00
Run
Jan 17 2012
Afternoon		 Nebraska Ave to MacArthur and back 6.0 mi
50:00
Run
Jan 16 2012
Night		 A Loop Through Somerset 3.0 mi
25:00
Run
Jan 15 2012
Night		 One is better than none 1.0 mi
9:00
Run
Jan 14 2012
Afternoon		 With JB 7.0 mi
53:00
Run
Jan 13 2012
Night		 Hard to see in the dark 2.0 mi
16:00
Run
Jan 11 2012
Afternoon		 running short on time 2.5 mi
19:00
Run
Jan 10 2012
Afternoon		 Winter Hill Loop 5.0 mi
42:00
Run
Jan 09 2012
Morning		 A really pleasant trail run 10.0 mi
1:19:00
Run
Jan 07 2012
Afternoon		 another cooldown 2.0 mi
17:00
Run