Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2011
Morning		 Looping The Pallisades 4.0 mi
36:00
Run
Oct 21 2011
Afternoon		 Warm-up would have been a good idea 3.0 mi
20:00
Run
Oct 20 2011
Afternoon		 biked alongside 3xmile workout on crescent Bike
Oct 18 2011
Afternoon		 St. James meet 2.0 mi
20:00
Run
Oct 17 2011
Afternoon		 my minute... no my minute! 3.5 mi
34:00
Run
Oct 15 2011
Afternoon		 Greatest results in school history 7.0 mi
1:00:00
Run
Oct 12 2011
Morning		 Random fartlek 7.0 mi
52:00
Run
Oct 11 2011
Afternoon		 coaching at BK 4.0 mi
30:00
Run
Oct 10 2011
Afternoon		 laps on a track 4.0 mi
32:00
Run
Oct 08 2011
Afternoon		 A Saturday afternoon with JB 3.0 mi
22:00
Run
Oct 05 2011
Afternoon		 Geico hood and Somerset 4.5 mi
37:00
Run
Oct 04 2011
Afternoon		 Coaching: Potomac meet 3.0 mi
30:00
Run
Oct 01 2011
Morning		 Salesianum 8.0 mi
1:00:00
Run
Sep 29 2011
Afternoon		 Little Falls Trail and Canal with team 6.5 mi
55:00
Run
Sep 27 2011
Afternoon		 Mail truck search 3.0 mi
25:00
Run
Sep 26 2011
Afternoon		 Crime Scene Loop 6.0 mi
50:00
Run
Sep 24 2011
Morning		 Mercersburg Coaching 5.0 mi
40:00
Run
Sep 23 2011
Morning		 sick Other
Sep 21 2011
Afternoon		 Loughboro to MacArthur and back 5.0 mi
50:00
Run
Sep 20 2011
Afternoon		 coaching FH meet 1.5 mi
20:00
Run
Sep 20 2011
Morning		 Raindrops in Rockville 3.5 mi
27:00
Run
Sep 19 2011
Afternoon		 Finally back in the park... 6.0 mi
47:00
Run
Sep 17 2011
Morning		 Oatlands Invite -coaching 6.5 mi
Run
Sep 16 2011
Afternoon		 Wisc, Western, Conn, Fesseden, HS 3.5 mi
27:00
Run
Sep 14 2011
Morning		 Glover nearly to Reservoir Rd and back 6.0 mi
51:00
Run