| Date | Title | Details |
|---|---|---|
| Sep 06 2011 Afternoon |
Zig Zagging in the rain |
3.5 mi 29:00 Run |
| Sep 05 2011 Afternoon |
Apparently I don't run on weekends anymore... |
15:00 Other |
| Sep 02 2011 Morning |
Foxes and hounds |
5.5 mi 46:00 Run |
| Aug 31 2011 Afternoon |
Rock Creek with team |
3.5 mi 29:00 Run |
| Aug 30 2011 Afternoon |
Westmoreland Western from GDS HS |
5.5 mi 51:00 Run |
| Aug 29 2011 Afternoon |
Biked Winter Hill Loop II |
7.5 mi 55:00 Bike |
| Aug 28 2011 Afternoon |
Spergel! |
2.25 mi 20:00 Run |
| Aug 26 2011 Morning |
"long run" on Stage Rd |
5.5 mi 46:00 Run |
| Aug 25 2011 Afternoon |
York River St. Park |
2.0 mi 19:00 Run |
| Aug 24 2011 Afternoon |
Haunted house |
5.5 mi 48:00 Run |
| Aug 24 2011 Afternoon |
pool |
30:00 Other |
| Aug 24 2011 Afternoon |
Run With Leah B. |
0.5 mi 11:00 Run |
| Aug 24 2011 Morning |
Mushroom Run |
2.5 mi 22:00 Run |
| Aug 23 2011 Afternoon |
pool |
25:00 Other |
| Aug 23 2011 Afternoon |
around Makemie |
2.0 mi 22:00 Run |
| Aug 23 2011 Morning |
warm up with team and supervised workout |
0.5 mi 6:00 Run |
| Aug 22 2011 Afternoon |
Makemi warm-up |
2.5 mi 24:00 Run |
| Aug 20 2011 Morning |
Alumni Challenge 2 Miler |
2.0 mi 12:47 Run |
| Aug 19 2011 Afternoon |
Last STA summer run |
3.5 mi 31:00 Run |
| Aug 18 2011 Morning |
lifting | Other |
| Aug 17 2011 Afternoon |
pool |
20:00 Other |
| Aug 17 2011 Morning |
First morning run in half a year at least |
4.5 mi 37:00 Run |
| Aug 16 2011 Morning |
Ride with the Sperdle |
1:10:00 Bike |
| Aug 15 2011 Afternoon |
No Hills for You! |
3.5 mi 29:00 Run |
| Aug 13 2011 Afternoon |
Run with Jessie Gerson! |
3.0 mi 28:00 Run |