| Date | Title | Details |
|---|---|---|
| Aug 23 2011 Afternoon |
around Makemie |
2.0 mi 22:00 Run |
| Aug 23 2011 Morning |
warm up with team and supervised workout |
0.5 mi 6:00 Run |
| Aug 22 2011 Afternoon |
Makemi warm-up |
2.5 mi 24:00 Run |
| Aug 20 2011 Morning |
Alumni Challenge 2 Miler |
2.0 mi 12:47 Run |
| Aug 19 2011 Afternoon |
Last STA summer run |
3.5 mi 31:00 Run |
| Aug 18 2011 Morning |
lifting | Other |
| Aug 17 2011 Afternoon |
pool |
20:00 Other |
| Aug 17 2011 Morning |
First morning run in half a year at least |
4.5 mi 37:00 Run |
| Aug 16 2011 Morning |
Ride with the Sperdle |
1:10:00 Bike |
| Aug 15 2011 Afternoon |
No Hills for You! |
3.5 mi 29:00 Run |
| Aug 13 2011 Afternoon |
Run with Jessie Gerson! |
3.0 mi 28:00 Run |
| Aug 12 2011 Afternoon |
Washing Pond Beach |
20:00 Other |
| Aug 11 2011 Afternoon |
Steps Beach |
20:00 Other |
| Aug 10 2011 Afternoon |
hodge podge |
1.5 mi 13:00 Run |
| Aug 09 2011 Afternoon |
Eel grass tickling my toes |
30:00 Other |
| Aug 08 2011 Afternoon |
meanderings |
2.0 mi 21:00 Run |
| Aug 06 2011 Afternoon |
aqua jogging and swimming race |
20:00 Other |
| Aug 05 2011 Afternoon |
Dad's loop with JB |
4.0 mi 33:00 Run |
| Aug 04 2011 Afternoon |
Aqua Bay Jogging |
20:00 Other |
| Aug 03 2011 Afternoon |
Part of Dad's Loop |
3.0 mi 27:00 Run |
| Aug 02 2011 Afternoon |
20 minutes in pool |
20:00 Other |
| Aug 01 2011 Afternoon |
Looping in and out of the Close |
3.5 mi 33:00 Run |
| Jul 31 2011 Afternoon |
pool |
20:00 Other |
| Jul 30 2011 Afternoon |
hotel exercise room |
20:00 Elliptical |
| Jul 29 2011 Afternoon |
hot day |
1.5 mi 16:00 Run |