Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2010 Afternoon |
Summer's winding down |
7.5 mi 1:03:00 Run |
| Aug 19 2010 Morning |
canal and more canal |
12.0 mi 1:28:00 Run |
| Aug 18 2010 Afternoon |
Westmoreland -Western -extended (extended) |
9.0 mi 1:08:00 Run |
| Aug 17 2010 Afternoon |
easy, then steady |
4.5 mi 45:00 Run |
| Aug 17 2010 Morning |
Grant Rd-Murdock Mill-Somerset-Chevy Chase |
6.5 mi 56:00 Run |
| Aug 16 2010 Afternoon |
Out and back BK |
5.0 mi 43:00 Run |
| Aug 16 2010 Morning |
Humidity |
7.0 mi 50:00 Run |
| Aug 15 2010 Morning |
If getting slower means getting in shpae... |
11.5 mi 1:25:00 Run |
| Aug 13 2010 Afternoon |
Seeking five-way intersections |
3.0 mi 33:00 Run |
| Aug 13 2010 Morning |
Rock Creek |
11.0 mi 1:23:00 Run |
| Aug 12 2010 Afternoon |
Another run, another rain storm... |
4.0 mi 30:00 Run |
| Aug 12 2010 Morning |
Wetter than the rain that follwed |
10.0 mi 1:14:00 Run |
| Aug 11 2010 Afternoon |
Back Roads II |
5.0 mi 41:00 Run |
| Aug 11 2010 Morning |
4xmile on Crescent |
9.5 mi 1:15:00 Run |
| Aug 10 2010 Afternoon |
Double jog stroller! |
3.5 mi 39:00 Run |
| Aug 10 2010 Morning |
6:20 am with Jason C. |
7.0 mi 52:00 Run |
| Aug 09 2010 Morning |
To and from STA practice |
10.5 mi 1:18:00 Run |
| Aug 07 2010 Night |
Best run in a few weeks... at night of course |
10.0 mi 1:13:00 Run |
| Aug 06 2010 Morning |
Long run |
17.0 mi 2:05:00 Run |
| Aug 05 2010 Afternoon |
wandering |
8.0 mi 1:01:00 Run |
| Aug 04 2010 Afternoon |
Monomoy |
10.0 mi 1:15:00 Run |
| Aug 03 2010 Afternoon |
Brant Point Runners 5km |
6.0 mi 45:00 Run |
| Aug 03 2010 Morning |
morning shake-out |
4.0 mi 31:00 Run |
| Aug 02 2010 Afternoon |
Sanford Farms |
8.0 mi 59:00 Run |
| Aug 01 2010 Afternoon |
Sanford Farms |
8.0 mi 59:00 Run |