Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jul 21 2010
Afternoon		 looking to avoid hills 5.0 mi
47:00
Run
Jul 21 2010
Morning		 Crescent to Fletchers to BK to Neb Ave to 41st 9.0 mi
1:07:00
Run
Jul 20 2010
Afternoon		 "Steve's Trail"-Rock Creek-Melvin Hazen 7.0 mi
52:00
Run
Jul 19 2010
Afternoon		 Jet Lagged Stagger 10.0 mi
1:14:00
Run
May 09 2010
Afternoon		 Final online log entry 6.5 mi
49:00
Run
May 07 2010
Night		 running for food and mental peace 4.0 mi
32:00
Run
May 02 2010
Afternoon		 run 7.0 mi
51:00
Run
Apr 29 2010
Night		 random run 4.0 mi
30:00
Run
Apr 25 2010
Afternoon		 plotting strategy 9.0 mi
1:08:00
Run
Apr 24 2010
Night		 midnight errand 2.0 mi
15:00
Run
Apr 23 2010
Morning		 SureKill workout with GDS girls 5.5 mi
42:00
Run
Apr 22 2010
Night		 brisk jaunt through Penn's campus 2.5 mi
19:00
Run
Apr 21 2010
Afternoon		 indoor work Other
Apr 20 2010
Afternoon		 endless Flint Hill meet Other
Apr 19 2010
Afternoon		 Talking, talking, so much talking... Run
Apr 18 2010
Afternoon		 Tempo on Crescent 6.0 mi
42:00
Run
Apr 16 2010
Afternoon		 cocahing at AU 1.0 mi
7:30
Run
Apr 15 2010
Afternoon		 Crime scene loop 5.5 mi
50:00
Run
Apr 14 2010
Afternoon		 AU Day 2.0 mi
16:00
Run
Apr 13 2010
Afternoon		 39th Street to Western to Pinehurst and back 4.5 mi
38:00
Run
Apr 12 2010
Afternoon		 River Rd, Crescent trail, Fletchers, BK 8.0 mi
1:05:00
Run
Apr 11 2010
Morning		 Cherry Blossom 10 Miler 12.0 mi
1:15:35
Run
Apr 10 2010
Morning		 coaching at Woodward Relays 0.5 mi
4:00
Run
Apr 09 2010
Afternoon		 odds and ends at EHS 1.0 mi
10:00
Run
Apr 07 2010
Morning		 dawn on the golf course 3.0 mi
23:00
Run