Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jul 31 2010
Afternoon		 Tuppency Links 8.0 mi
59:00
Run
Jul 30 2010
Afternoon		 The hills of the Close are swarming with Foxes 4.0 mi
40:00
Run
Jul 30 2010
Morning		 Cooler weather 6.5 mi
46:00
Run
Jul 29 2010
Afternoon		 moderate tempo out and back 6.0 mi
44:00
Run
Jul 29 2010
Morning		 CCCC trail and Crescent 9.0 mi
1:08:00
Run
Jul 28 2010
Afternoon		 humidity is back 7.0 mi
50:00
Run
Jul 27 2010
Afternoon		 glover out and back via Cathedral Ave. 4.5 mi
40:00
Run
Jul 27 2010
Morning		 rock creek 8.5 mi
59:00
Run
Jul 26 2010
Afternoon		 tempo pick-ups 5.0 mi
43:00
Run
Jul 26 2010
Morning		 Heat has broken 10.0 mi
1:10
Run
Jul 25 2010
Morning		 Beat the heat? 12.0 mi
1:47:00
Run
Jul 24 2010
Morning		 Long with company 15.0 mi
1:54:00
Run
Jul 23 2010
Afternoon		 Potable water source search 3.0 mi
28:00
Run
Jul 23 2010
Morning		 Miserable until I met Linni... 10.5 mi
1:31
Run
Jul 22 2010
Afternoon		 hill loop 4.0 mi
35:00
Run
Jul 22 2010
Morning		 Crawler's workout 5.0 mi
Run
Jul 21 2010
Afternoon		 looking to avoid hills 5.0 mi
47:00
Run
Jul 21 2010
Morning		 Crescent to Fletchers to BK to Neb Ave to 41st 9.0 mi
1:07:00
Run
Jul 20 2010
Afternoon		 "Steve's Trail"-Rock Creek-Melvin Hazen 7.0 mi
52:00
Run
Jul 19 2010
Afternoon		 Jet Lagged Stagger 10.0 mi
1:14:00
Run
May 09 2010
Afternoon		 Final online log entry 6.5 mi
49:00
Run
May 07 2010
Night		 running for food and mental peace 4.0 mi
32:00
Run
May 02 2010
Afternoon		 run 7.0 mi
51:00
Run
Apr 29 2010
Night		 random run 4.0 mi
30:00
Run
Apr 25 2010
Afternoon		 plotting strategy 9.0 mi
1:08:00
Run