Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Feb 27 2010
Morning		 Zoo and Rock Creek 10.0 mi
1:20:00
Run
Feb 26 2010
Afternoon		 I Wandered Lonely as a Cloud... 7.5 mi
53:00
Run
Feb 25 2010
Afternoon		 Chevy Chase explorations 5.0 mi
39:00
Run
Feb 24 2010
Afternoon		 twisting and turning in Somerset 5.0 mi
36:00
Run
Feb 23 2010
Morning		 Outskirts of Bethesda 8.5 mi
1:05:00
Run
Feb 22 2010
Morning		 White House and back 10.0 mi
1:12:00
Run
Feb 21 2010
Morning		 TJ All-Comers Open Mile 4.0 mi
30:59
Run
Feb 19 2010
Afternoon		 light snowbally run 4.0 mi
36:00
Run
Feb 18 2010
Afternoon		 cookie run Other
Feb 17 2010
Afternoon		 coaching at AU 3.0 mi
24:00
Run
Feb 15 2010
Afternoon		 Bethesda wanderings 8.0 mi
1:00:00
Run
Feb 13 2010
Night		 Indoor speed work at Prep 6.5 mi
50:00
Run
Feb 11 2010
Morning		 Sluggish in the snow 7.5 mi
57:00
Run
Feb 10 2010
Afternoon		 I ran 5 miles; I saw 5 cars. 5.0 mi
39:00
Run
Feb 09 2010
Afternoon		 ChevyChase -Rock Creek in the flurries 8.0 mi
1:04:00
Run
Feb 08 2010
Morning		 Bethesda-Chevy Chase Footing Search 9.0 mi
1:06:00
Run
Feb 07 2010
Morning		 run, sled, run 5.5 mi
42:00
Run
Feb 06 2010
Afternoon		 The storm is done; It's time to run... 5.0 mi
37:00
Run
Feb 05 2010
Morning		 Pre-snow wanderings 4.0 mi
33:00
Run
Feb 04 2010
Afternoon		 four mile loop with odd warm-up 5.5 mi
48:00
Run
Feb 03 2010
Afternoon		 Snow ballin' 5.0 mi
40:00
Run
Feb 02 2010
Afternoon		 Repeat Brandywine hills 7.0 mi
53:00
Run
Feb 01 2010
Morning		 first run in six days! 8.0 mi
1:02:00
Run
Jan 26 2010
Afternoon		 crime scene loop 5.0 mi
51:00
Run
Jan 25 2010
Afternoon		 Crescent trail repeat tempo 800s 7.0 mi
1:03:00
Run