Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2023 Afternoon |
Afternoon practice |
3.0 mi 30:00 Run |
| Sep 27 2023 Morning |
Morning with Jeff E |
5.5 mi 50:00 Run |
| Sep 26 2023 Afternoon |
Hodgepodge |
4.5 mi 38:00 Run |
| Sep 25 2023 Afternoon |
Ft. Reno loops with MS and Spring Valley Loop |
6.5 mi 1:02:00 Run |
| Sep 24 2023 Morning |
Bug! |
7.0 mi 55:00 Run |
| Sep 23 2023 Afternoon |
Tendrils |
2.5 mi 25:00 Run |
| Sep 23 2023 Morning |
Oatlands |
4.0 mi 30:00 Run |
| Sep 22 2023 Afternoon |
STA/NCS Dual Meet at Derwood + MS practice |
5.0 mi 45:00 Run |
| Sep 21 2023 Afternoon |
Ice Cream with MS at Jetties, then Glover with Danny |
7.5 mi 1:06:00 Run |
| Sep 20 2023 Afternoon |
To and from Ft. Reno fields |
1.0 mi 10:00 Run |
| Sep 20 2023 Morning |
Mark at dawn |
6.0 mi 48:00 Run |
| Sep 19 2023 Afternoon |
To and from AU... and one brisk 400m |
3.0 mi 26:00 Run |
| Sep 18 2023 Afternoon |
Coaching my first MS meet! |
1.0 mi 12:00 Run |
| Sep 17 2023 Morning |
Fords |
10.0 mi 1:25:00 Run |
| Sep 16 2023 Afternoon |
Palisades |
5.0 mi 41:00 Run |
| Sep 15 2023 Afternoon |
MS practice, foxes and hounds |
1.5 mi 18:00 Run |
| Sep 15 2023 Morning |
Crawlers |
6.0 mi 54:00 Run |
| Sep 14 2023 Afternoon |
MS Ward and Back and Crescent intervals for HS |
7.0 mi 1:00:00 Run |
| Sep 13 2023 Afternoon |
Back way to the Cathedral with Observatory extension |
6.0 mi 48:00 Run |
| Sep 12 2023 Afternoon |
MS and HS practices combined again |
7.0 mi 1:04:00 Run |
| Sep 11 2023 Afternoon |
True "junk miles" |
2.0 mi 20:00 Run |
| Sep 10 2023 Afternoon |
Belt Rd Loop |
3.0 mi 25:00 Run |
| Sep 09 2023 Morning |
Coaching around the lake and through the forest |
10.0 mi 1:30:00 Run |
| Sep 08 2023 Afternoon |
Afternoon practices |
3.0 mi 30:00 Run |
| Sep 08 2023 Morning |
Crawlers |
6.0 mi 50:00 Run |