Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2023 Morning |
Coaching MDXC |
9.0 mi 1:20:00 Run |
| Oct 06 2023 Afternoon |
MS practice |
1.0 mi 8:00 Run |
| Oct 06 2023 Morning |
Crawlers |
6.5 mi 56:00 Run |
| Oct 05 2023 Afternoon |
Ft. Reno hills with MS team |
1.0 mi 11:00 Run |
| Oct 05 2023 Morning |
Lew is 50 so I woke at 6 and ran with Berenson |
6.0 mi 46:00 Run |
| Oct 04 2023 Afternoon |
AU practice |
3.5 mi 32:00 Run |
| Oct 02 2023 Afternoon |
Hardly a run |
1.0 mi 9:00 Run |
| Oct 01 2023 Afternoon |
Mellow with the Mustang |
5.0 mi 44:00 Run |
| Sep 30 2023 Morning |
Coaching Salesianum |
9.0 mi 1:20:00 Run |
| Sep 29 2023 Morning |
Crawlers |
7.5 mi 1:04:00 Run |
| Sep 28 2023 Afternoon |
Coaching MS meet and Sacred Leaf Grounds |
6.5 mi 1:00:00 Run |
| Sep 27 2023 Afternoon |
Afternoon practice |
3.0 mi 30:00 Run |
| Sep 27 2023 Morning |
Morning with Jeff E |
5.5 mi 50:00 Run |
| Sep 26 2023 Afternoon |
Hodgepodge |
4.5 mi 38:00 Run |
| Sep 25 2023 Afternoon |
Ft. Reno loops with MS and Spring Valley Loop |
6.5 mi 1:02:00 Run |
| Sep 24 2023 Morning |
Bug! |
7.0 mi 55:00 Run |
| Sep 23 2023 Afternoon |
Tendrils |
2.5 mi 25:00 Run |
| Sep 23 2023 Morning |
Oatlands |
4.0 mi 30:00 Run |
| Sep 22 2023 Afternoon |
STA/NCS Dual Meet at Derwood + MS practice |
5.0 mi 45:00 Run |
| Sep 21 2023 Afternoon |
Ice Cream with MS at Jetties, then Glover with Danny |
7.5 mi 1:06:00 Run |
| Sep 20 2023 Afternoon |
To and from Ft. Reno fields |
1.0 mi 10:00 Run |
| Sep 20 2023 Morning |
Mark at dawn |
6.0 mi 48:00 Run |
| Sep 19 2023 Afternoon |
To and from AU... and one brisk 400m |
3.0 mi 26:00 Run |
| Sep 18 2023 Afternoon |
Coaching my first MS meet! |
1.0 mi 12:00 Run |
| Sep 17 2023 Morning |
Fords |
10.0 mi 1:25:00 Run |