Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 31 2023 Afternoon |
To and From AU |
2.0 mi 21:00 Run |
| Oct 30 2023 Afternoon |
An afternoon of running ...34 leaves to reach 74 |
8.5 mi 1:15:00 Run |
| Oct 29 2023 Morning |
Great Falls leaf pursuits |
6.0 mi 58:00 Run |
| Oct 28 2023 Afternoon |
ISLs and MACs -4 out of 5 race victories |
8.0 mi 1:20:00 Run |
| Oct 27 2023 Morning |
Crawlers |
4.0 mi 43:00 Run |
| Oct 26 2023 Morning |
Donated a pint | Other |
| Oct 25 2023 Afternoon |
Adele Loop without Adele |
3.0 mi 30:00 Run |
| Oct 24 2023 Afternoon |
AU workout and middle school practice |
8.0 mi 1:15:00 Run |
| Oct 23 2023 Afternoon |
Red Rover, Red Rover, send the boys team over |
5.0 mi 50:00 Run |
| Oct 22 2023 Afternoon |
11th leaf caught with Anna B |
4.5 mi 43:00 Run |
| Oct 21 2023 Afternoon |
Skip Grant Invitational |
7.0 mi 1:00:00 Run |
| Oct 20 2023 Morning |
Crawling with Alex, Jesse, and Mark |
6.0 mi 55:00 Run |
| Oct 19 2023 Morning |
Coaching MS meet at Landon |
2.0 mi 25:00 Run |
| Oct 18 2023 Morning |
Mark Berenson |
7.0 mi 53:00 Run |
| Oct 16 2023 Afternoon |
Mostly HS practice |
6.5 mi 54:00 Run |
| Oct 15 2023 Afternoon |
ABs |
5.0 mi 49:00 Run |
| Oct 14 2023 Morning |
Coaching Mercersburg |
7.0 mi 1:00:00 Run |
| Oct 13 2023 Afternoon |
Coaching MS at Flint Hill |
1.5 mi 15:00 Run |
| Oct 13 2023 Morning |
Crawlers |
6.0 mi 53:00 Run |
| Oct 12 2023 Afternoon |
Afternoon practices |
4.0 mi 36:00 Run |
| Oct 11 2023 Afternoon |
"Long run" with a middle group |
5.5 mi 56:00 Run |
| Oct 10 2023 Afternoon |
Au workout day |
3.5 mi 29:00 Run |
| Oct 09 2023 Morning |
St. Paul, MN |
3.0 mi 30:00 Run |
| Oct 08 2023 Afternoon |
Squeezing in a short run with the Mustang before a plane ride |
4.0 mi 30:00 Run |
| Oct 07 2023 Morning |
Coaching MDXC |
9.0 mi 1:20:00 Run |