
Date | Title | Details |
---|---|---|
Mar 27 2023 Morning |
King of Prussia |
6.0 mi 46:00 Run |
Mar 26 2023 Morning |
Quality with Mark |
9.5 mi 1:09:00 Run |
Mar 25 2023 Morning |
Belt Rd Loop |
3.0 mi 25:00 Run |
Mar 24 2023 Afternoon |
Leesburg Pike |
5.0 mi 40:00 Run |
Mar 23 2023 Afternoon |
General Soulcrusher |
4.0 mi 40:00 Run |
Mar 21 2023 Afternoon |
The Bug! |
9.0 mi 1:08:00 Run |
Mar 20 2023 Afternoon |
It adds up |
3.0 mi 24:00 Run |
Mar 19 2023 Afternoon |
Sunshine a chilly Sunny day |
9.0 mi 1:16:00 Run |
Mar 18 2023 Morning |
Working out with Little G |
10.5 mi 1:25:00 Run |
Mar 17 2023 Morning |
Friday Crawlers |
7.5 mi 1:07:00 Run |
Mar 15 2023 Morning |
The future Dr. Kale |
7.0 mi 54:00 Run |
Mar 14 2023 Afternoon |
Back way to the Cathedral |
3.5 mi 35:00 Run |
Mar 13 2023 Morning |
With The Giraffe |
7.5 mi 57:00 Run |
Mar 12 2023 Afternoon |
Alone |
4.0 mi 32:00 Run |
Mar 11 2023 Morning |
Quality long run |
13.0 mi 1:33:00 Run |
Mar 10 2023 Morning |
boy, is it a crawl |
6.5 mi 1:01:00 Run |
Mar 09 2023 Afternoon |
The depths of Spring Valley... and Kent |
6.5 mi 54:00 Run |
Mar 07 2023 Afternoon |
That doesn't feel right |
3.5 mi 28:00 Run |
Mar 06 2023 Afternoon |
Western Ave |
4.5 mi 38:00 Run |
Mar 05 2023 Morning |
4 by mile with Jon Ettinger pacing me |
10.5 mi 1:19:00 Run |
Mar 04 2023 Afternoon |
Caveman's in town |
5.5 mi 41:00 Run |
Mar 03 2023 Morning |
A slow crawl through the woods |
8.0 mi 1:07:00 Run |
Mar 03 2023 Morning |
AU Park -Afternoon edition |
2.5 mi 25:00 Run |
Mar 02 2023 Afternoon |
Searching for a non-existent garden |
5.0 mi 47:00 Run |
Mar 01 2023 Afternoon |
Hodgepodge |
5.5 mi 47:00 Run |