Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2023 Afternoon |
No Exit extended around golf course (outside fence) |
5.0 mi 44:00 Run |
| Feb 27 2023 Morning |
Unexpectedly long |
10.0 mi 1:20:00 Run |
| Feb 26 2023 Afternoon |
Golf Course |
4.5 mi 35:00 Run |
| Feb 25 2023 Morning |
long |
16.0 mi 2:03:00 Run |
| Feb 24 2023 Morning |
Lancaster |
7.0 mi 1:00:00 Run |
| Feb 23 2023 Morning |
Morning with JB alongside on a bike |
6.0 mi 48:00 Run |
| Feb 22 2023 Morning |
Half the planned workout |
5.5 mi 43:00 Run |
| Feb 21 2023 Morning |
A good start to the day |
7.0 mi 54:00 Run |
| Feb 19 2023 Afternoon |
Hudson River |
12.0 mi 1:31:00 Run |
| Feb 18 2023 Afternoon |
Central Park |
7.5 mi 56:00 Run |
| Feb 17 2023 Afternoon |
Greater Tysons |
4.0 mi 33:00 Run |
| Feb 16 2023 Afternoon |
White House and back |
9.5 mi 1:27:00 Run |
| Feb 15 2023 Afternoon |
To AU and then more |
4.5 mi 38:00 Run |
| Feb 14 2023 Morning |
Pre-DCSAA |
5.5 mi 44:00 Run |
| Feb 12 2023 Morning |
Long with a goat |
13.5 mi 1:42:00 Run |
| Feb 11 2023 Morning |
Pre-Hoxton workout |
3.5 mi 27:00 Run |
| Feb 10 2023 Morning |
Usual Crawl |
7.0 mi 1:05:00 Run |
| Feb 09 2023 Afternoon |
49th st loop with baton pause at AU |
4.0 mi 33:00 Run |
| Feb 08 2023 Afternoon |
Bethesda Firehouse and back |
4.0 mi 33:00 Run |
| Feb 07 2023 Afternoon |
Rock Creek tempo for team |
9.0 mi 1:16:00 Run |
| Feb 06 2023 Morning |
Early morning tempo |
9.0 mi 1:04:00 Run |
| Feb 05 2023 Afternoon |
Aborted mile |
1.0 mi 8:00 Run |
| Feb 04 2023 Afternoon |
Good Saturday Run |
5.0 mi 37:00 Run |
| Feb 03 2023 Morning |
Berenson, Alex, no dog |
7.5 mi 1:03:00 Run |
| Feb 01 2023 Afternoon |
Amanda! |
3.0 mi 24:00 Run |