
Date | Title | Details |
---|---|---|
Mar 13 2023 Morning |
With The Giraffe |
7.5 mi 57:00 Run |
Mar 12 2023 Afternoon |
Alone |
4.0 mi 32:00 Run |
Mar 11 2023 Morning |
Quality long run |
13.0 mi 1:33:00 Run |
Mar 10 2023 Morning |
boy, is it a crawl |
6.5 mi 1:01:00 Run |
Mar 09 2023 Afternoon |
The depths of Spring Valley... and Kent |
6.5 mi 54:00 Run |
Mar 07 2023 Afternoon |
That doesn't feel right |
3.5 mi 28:00 Run |
Mar 06 2023 Afternoon |
Western Ave |
4.5 mi 38:00 Run |
Mar 05 2023 Morning |
4 by mile with Jon Ettinger pacing me |
10.5 mi 1:19:00 Run |
Mar 04 2023 Afternoon |
Caveman's in town |
5.5 mi 41:00 Run |
Mar 03 2023 Morning |
A slow crawl through the woods |
8.0 mi 1:07:00 Run |
Mar 03 2023 Morning |
AU Park -Afternoon edition |
2.5 mi 25:00 Run |
Mar 02 2023 Afternoon |
Searching for a non-existent garden |
5.0 mi 47:00 Run |
Mar 01 2023 Afternoon |
Hodgepodge |
5.5 mi 47:00 Run |
Feb 28 2023 Afternoon |
No Exit extended around golf course (outside fence) |
5.0 mi 44:00 Run |
Feb 27 2023 Morning |
Unexpectedly long |
10.0 mi 1:20:00 Run |
Feb 26 2023 Afternoon |
Golf Course |
4.5 mi 35:00 Run |
Feb 25 2023 Morning |
long |
16.0 mi 2:03:00 Run |
Feb 24 2023 Morning |
Lancaster |
7.0 mi 1:00:00 Run |
Feb 23 2023 Morning |
Morning with JB alongside on a bike |
6.0 mi 48:00 Run |
Feb 22 2023 Morning |
Half the planned workout |
5.5 mi 43:00 Run |
Feb 21 2023 Morning |
A good start to the day |
7.0 mi 54:00 Run |
Feb 19 2023 Afternoon |
Hudson River |
12.0 mi 1:31:00 Run |
Feb 18 2023 Afternoon |
Central Park |
7.5 mi 56:00 Run |
Feb 17 2023 Afternoon |
Greater Tysons |
4.0 mi 33:00 Run |
Feb 16 2023 Afternoon |
White House and back |
9.5 mi 1:27:00 Run |