Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 15 2023 Afternoon |
To AU and then more |
4.5 mi 38:00 Run |
| Feb 14 2023 Morning |
Pre-DCSAA |
5.5 mi 44:00 Run |
| Feb 12 2023 Morning |
Long with a goat |
13.5 mi 1:42:00 Run |
| Feb 11 2023 Morning |
Pre-Hoxton workout |
3.5 mi 27:00 Run |
| Feb 10 2023 Morning |
Usual Crawl |
7.0 mi 1:05:00 Run |
| Feb 09 2023 Afternoon |
49th st loop with baton pause at AU |
4.0 mi 33:00 Run |
| Feb 08 2023 Afternoon |
Bethesda Firehouse and back |
4.0 mi 33:00 Run |
| Feb 07 2023 Afternoon |
Rock Creek tempo for team |
9.0 mi 1:16:00 Run |
| Feb 06 2023 Morning |
Early morning tempo |
9.0 mi 1:04:00 Run |
| Feb 05 2023 Afternoon |
Aborted mile |
1.0 mi 8:00 Run |
| Feb 04 2023 Afternoon |
Good Saturday Run |
5.0 mi 37:00 Run |
| Feb 03 2023 Morning |
Berenson, Alex, no dog |
7.5 mi 1:03:00 Run |
| Feb 01 2023 Afternoon |
Amanda! |
3.0 mi 24:00 Run |
| Jan 31 2023 Afternoon |
Approaching the Mormon Temple |
8.0 mi 1:18:00 Run |
| Jan 30 2023 Afternoon |
A distracted workout |
4.5 mi 36:00 Run |
| Jan 29 2023 Morning |
Gazelle |
3.0 mi 32:00 Run |
| Jan 29 2023 Morning |
Quality Run |
10.5 mi 1:18:00 Run |
| Jan 28 2023 Afternoon |
VA Loop from Georgetown |
6.5 mi 49:00 Run |
| Jan 27 2023 Morning |
Less of a crawl |
8.0 mi 1:16:00 Run |
| Jan 26 2023 Morning |
Mid morning alone |
4.0 mi 32:00 Run |
| Jan 25 2023 Afternoon |
With team in rain |
6.0 mi 48:00 Run |
| Jan 24 2023 Afternoon |
four miles in a half mile radius |
4.0 mi 32:00 Run |
| Jan 22 2023 Afternoon |
turning nothing into something |
4.5 mi 36:00 Run |
| Jan 21 2023 Afternoon |
Long forgotten speed |
4.5 mi 37:00 Run |
| Jan 20 2023 Morning |
The Usual Crawl |
6.5 mi 59:00 Run |