Date | Title | Details |
---|---|---|
Feb 21 2024 Afternoon |
To market! |
4.0 mi 37:00 Run |
Feb 19 2024 Morning |
Rock Creek trails with Ettinger |
7.0 mi 1:04:00 Run |
Feb 18 2024 Morning |
Cheyney College, Tanguy Homesteads, Westtown School |
7.0 mi 1:08:00 Run |
Feb 17 2024 Morning |
Most of Harriton, except Harriton Rd |
7.0 mi 1:02:00 Run |
Feb 16 2024 Morning |
Alex Gorton |
8.5 mi 1:14:00 Run |
Feb 14 2024 Afternoon |
To and from time trials at AU |
3.0 mi 23:00 Run |
Feb 13 2024 Morning |
Dre-dawn Sunshine |
5.0 mi 45:00 Run |
Feb 12 2024 Morning |
Cactus and back |
3.0 mi 23:00 Run |
Feb 11 2024 Night |
night time run |
3.5 mi 29:00 Run |
Feb 10 2024 Morning |
Flippin Fieldhouse |
3.5 mi 24:00 Run |
Feb 09 2024 Afternoon |
Not my most productive 26 minute run |
2.5 mi 26:00 Run |
Feb 08 2024 Afternoon |
Meandering to Somerset |
4.5 mi 38:00 Run |
Feb 07 2024 Afternoon |
Brookville with team |
5.5 mi 45:00 Run |
Feb 06 2024 Afternoon |
Winter fartlek |
3.5 mi 33:00 Run |
Feb 05 2024 Morning |
AU Park looping |
2.0 mi 20:00 Run |
Feb 04 2024 Morning |
Rock Creek out and back with Ettinger |
11.0 mi 1:28:00 Run |
Feb 03 2024 Afternoon |
Golf Course with Alice Bell |
5.0 mi 44:00 Run |
Feb 02 2024 Afternoon |
Time on Feet TOF |
8.5 mi 1:22:00 Run |
Jan 31 2024 Afternoon |
Hill of Death |
5.5 mi 55:00 Run |
Jan 30 2024 Afternoon |
Soapstone, Western Ridge, Trails of the Beast, Davenport |
5.5 mi 46:00 Run |
Jan 28 2024 Morning |
With Gaba, early on a Sunday morning |
10.0 mi 1:21:00 Run |
Jan 27 2024 Afternoon |
Saturday afternoon run |
4.0 mi 32:00 Run |
Jan 26 2024 Morning |
Speedy? Crawlers |
7.0 mi 59:00 Run |
Jan 25 2024 Morning |
Jeff Elias |
4.5 mi 39:00 Run |
Jan 24 2024 Morning |
Tenley with Nina |
1.5 mi 17:00 Run |