Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Dec 15 2022
Afternoon		 Searching for Hanukah 3.0 mi
28:00
Run
Dec 14 2022
Afternoon		 Random fartlek 4.5 mi
36:00
Run
Dec 14 2022
Morning		 A little morning trot 3.0 mi
30:00
Run
Dec 13 2022
Afternoon		 Post blood donation 2.5 mi
25:00
Run
Dec 12 2022
Afternoon		 A significant run 6.5 mi
52:00
Run
Dec 12 2022
Morning		 Looking ahead Other
Dec 11 2022
Afternoon		 Some Sunshine peeking through 6.5 mi
54:00
Run
Dec 10 2022
Morning		 Splendid with the Dojo (and Jen) 9.0 mi
1:07:00
Run
Dec 09 2022
Morning		 Memorable with Berenbom 7.0 mi
57:00
Run
Dec 08 2022
Afternoon		 Random route with distance runners 4.0 mi
39:00
Run
Dec 06 2022
Afternoon		 4 mile loop 4.0 mi
32:00
Run
Dec 05 2022
Afternoon		 Team bonding through pain 1.5 mi
20:00
Run
Dec 04 2022
Morning		 The Gazelle 3.0 mi
34:00
Run
Dec 03 2022
Afternoon		 Saturday afternoon in the winter months 4.5 mi
35:00
Run
Dec 02 2022
Afternoon		 Afternoon Sunshine 5.5 mi
48:00
Run
Dec 02 2022
Morning		 Crawling 4.0 mi
48:00
Run
Dec 01 2022
Afternoon		 Bethesda Firehouse and back 3.5 mi
30:00
Run
Nov 30 2022
Afternoon		 Spring Valley Loop with trail extension 4.5 mi
36:00
Run
Nov 29 2022
Afternoon		 AU Park 3.0 mi
27:00
Run
Nov 27 2022
Morning		 Taking it easy with Erkin Verbeek 2.5 mi
20:00
Run
Nov 26 2022
Morning		 NXR SE, Community Race 5km 3.11 mi
19:15
Run
Nov 26 2022
Morning		 Coaching and NXR cooldown 6.0 mi
55:00
Run
Nov 25 2022
Night		 Flight delayed run near the hotel 2.0 mi
16:00
Run
Nov 24 2022
Afternoon		 Green Lakes, NY 3.0 mi
27:00
Run
Nov 23 2022
Morning		 Overseeing the 10th Spike Classic 3.0 mi
25:00
Run